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Month: December 2021

Intermittent Fasting With Dr. Amy Shah: The Key To Metabolic Flexibility

In today’s episode, Dr. Amy Shah joins Dr. Lattanza to discuss how intermittent fasting can be a life changing tool when it comes to resetting your metabolism. She explains why people may struggle with incorporating this routine into their life and shares the best ways to set yourself up for success. Listen in and find …

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EMF Expert Brian Hoyer Shares the Dangers Behind Electromagnetic Frequencies and Radiation

More and more information is surfacing about the negative effects of Electromagnetic Frequencies on our health. In this episode, Dr. Lauren Lattanza interviews EMF expert and founder of Shielded Healing, Brian Hoyer. Listen in as they discuss varying frequencies and how 3G, 4G and 5G differ from each other in their impact on our health. They also share …

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Dr. Stephanie Estima Unpacks Keto, Fasting, And Stress On Women’s Health 

Dr. Stephanie Estima is a doctor of chiropractic with a special interest in metabolism, body composition, functional neurology, and female physiology. In this episode, she shares how varying mechanisms of stress, including diets, impact female health and vitality. Listen in as she shares her expertise on keto, movement, skeletal alignment, and maneuvering our way in …

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Paleo Diet And Autoimmune Disease: Training Your Immune System NOT To Overreact With Dr. Guillermo Ruiz

Dr. Guillermo Ruiz joins Dr. Lattanza to discuss how our sterile environment, combined with poor nutrition, has left our immune system overly sensitive and easily confused. Listen in as they cover how autoimmune thyroid conditions can be helped by a highly customizable Paleo diet. Dr. Ruiz is the medical director of GoHealth and currently practices …

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