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Month: February 2022

The Deadly Nature of Chronic Stress and Cholesterol

When stress is chronic and the “fight or flight” response remains activated, it puts tremendous strain on the body. The stress hormones cause the release of triglycerides and free fatty acids, which can harm cholesterol numbers and lipid ratios. Higher stress levels are also associated with poor lifestyle choices such as an unhealthy diet, less …

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Stop Blaming Your Parents for Your High Blood Pressure

Many people believe the myth that their high blood pressure is the product of genetics. This is not true. While family history may increase your risk of high blood pressure, it doesn’t mean that you’ll have it. You aren’t doomed to a lifetime of pharmaceuticals just because your parents were. Disease development, including high blood …

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Essential Oil Benefits With Vibrant Blue Founder Jodi Cohen

In this episode, Jodi Sternoff Cohen shares essential oil benefits that could help with your sleep, digestion, and detoxification processes. Jodi is a bestselling author, award-winning journalist, functional practitioner, and founder of Vibrant Blue Oils. She has combined her training in nutritional therapy and aromatherapy to create unique proprietary blends of organic wild-crafted essential oils. …

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