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Month: March 2022

Vitality Vs. Frailty: Why Muscle Mass Matters With Dr. Tyna Moore

In this week’s episode, Dr. Lauren Lattanza welcomes Dr. Tyna Moore, a physician trained as a Naturopath and Chiropractor who believes muscle mass is a vital sign. They discuss the benefits of strength training, as well as the consequences of not lifting weights which can lead to frailty, sickness, and immune dysfunction. Have a listen …

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Do This 1 Thing Now to Fix High Blood Pressure

Physical activity is an essential part of a healthy lifestyle. Sweating every day can help with weight management, mental health, cardiovascular health, and more. But did you know that exercise can help lower blood pressure more effectively than pharmaceuticals? Regular movement causes changes within the cardiovascular system that lead to lower blood pressure. Certain types …

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Can Chemicals in My Workplace Cause AFib?

Each day, people all over America breathe in workplace chemicals that cause illness and even death. Unseen and unchecked, these chemicals travel through the body, wreaking havoc. Workers exposed to these chemicals suffer lung, nerve, brain, and heart diseases, and they often don’t even know why. Here’s the ugly truth. Daily exposure to workplace chemicals …

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