Ingredients (Serves 2–3)

• 1 lb grass-fed beef strips (sirloin or flank, sliced thin against the grain)
  
• 3 cups broccoli florets
  
• 2 tbsp coconut aminos
  
• 1 tbsp avocado oil (or tallow, ghee, etc.)
  
• 2 cloves garlic, minced
  
• 1 tsp fresh ginger, grated
  
• 1 tbsp sesame seeds, toasted (plus more for garnish if desired)
  
• Optional: 1 tsp arrowroot starch + 2 tbsp water (for a thicker sauce)
  
• Optional garnish: chopped green onion
  

🔥 Instructions

1. Prep Sauce (Optional): Mix coconut aminos with arrowroot starch and water if you want a thicker sauce.
   
2. Cook the Beef: Heat oil in a skillet or wok over medium-high heat. Add beef strips and cook for 2–3 minutes per side until browned. Remove from pan.
   
3. Sauté the Veggies: In the same pan, add garlic and ginger, sauté 30 seconds. Add broccoli and stir-fry 3–4 minutes until just tender.
   
4. Combine: Return beef to the pan, pour in coconut aminos (and thickener, if using). Stir in toasted sesame seeds and cook everything together for another 1–2 minutes until hot and coated.
   
5. Serve: Garnish with extra sesame seeds and green onion. Serve alone or with fermented veggies or cauliflower rice.
   

Here’s the updated macros table for the Beef and Broccoli with Sesame Seeds recipe, with total fat shown instead of saturated fat:

🧮 Macros (Per Serving, 3 servings total)