Savory, protein-packed, and perfect for a nourishing start to your day.

Organic Ingredients (makes ~8 small patties)

• 1 lb ground bison (beef,lamb or ground chicken)
  
• 1 tsp sea salt (Redmond Real Salt recommended)
  
• 1 tsp dried sage
  
• 1 tsp fennel seeds (lightly crushed)
  
• 2 cloves garlic, minced (or 1 tsp garlic powder)
  
• ¼–½ tsp red pepper flakes (optional, for heat)
  
• 1 tbsp ghee or tallow, for cooking
  

Instructions

1. Mix the meat:
   In a large bowl, combine ground bison with salt, sage, crushed fennel, garlic, and red pepper flakes (if using). Mix gently until just combined—avoid over-mixing to keep the patties tender.
   
2. Form patties:
   Divide mixture into 8 equal portions and form into small, flat patties about ½-inch thick.
   
3. Cook:
   Heat ghee or tallow in a cast iron skillet over medium heat. Once hot, add the patties in batches and cook for about 3–4 minutes per side, or until browned.
   
4. Serve:
   Enjoy warm with eggs, avocado, sautéed greens, or your favorite ancestral breakfast sides.
   

🔁 Optional Additions

• 1 tsp dried thyme or rosemary for variety
  
• ½ grated apple or 1 tsp maple syrup for a subtle sweetness
  
• 1 egg mixed into the meat if you want a more tender, juicy patty