Cardiologist’s Tips for Safe Sex with Heart Disease
Very few people would argue that a good session in the sheets is helpful for the mind, body, and soul.
May 24, 2023
Eat Well
Why all the food debate? Humans should eat the foods we have eaten for a million years.
Eat Well
One of the greatest gifts you can give yourself is the gift of making good choices about the food you eat. Eating is not optional — we all need to do it — but you can choose what to eat. By applying simple healthy eating principles and understanding the difference between real food and fake food, you will be well on your way to great health and cardiac longevity!
Heart Attack Symptoms
Imagine feeling an unwelcome tightness in your chest. Intuitively, this feels far more worrisome than a mere bout of indigestion.
May 23, 2023
Why Do Young People Have Heart Attacks?
Unless you live under a rock or are in complete denial, you cannot help but notice the uptick of stories
May 20, 2023
Let food be thy medicine and medicine be thy food.
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Can Coronary Artery Disease Be Cured?
“Michael” was in his mid-fifties when he first experienced an alarming bout of chest tightness, landing him a trip to
May 19, 2023
How to Treat Atrial Fibrillation Naturally
Millions of Americans contend with atrial fibrillation, and their doctors often suggest that the only way forward involves medication or
May 18, 2023
What Does AFib Do to Blood Pressure?
If you’ve ever had atrial fibrillation (AFib), you’re no stranger to the sensation of your heart dancing to its own
May 17, 2023
Unveiling the Truth About Coronary Artery Disease Prescription Medications
Millions of people turn to prescription medications to combat coronary artery disease (CAD). In fact, it’s estimated that Americans alone
May 8, 2023
Foundational Nutrition:
How Food Fuels Your Body
This four-week course covers foundational nutrition topics to help you begin your 100 Year Heart journey.
