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Live Well

Eat healthy foods, get sunshine, adequate sleep, and stay away from artificial toxins. This has always been the path to health and always will be.

Dr. Jack Wolfson

Live Well

The key to good health is giving your body what it needs and eliminating what it doesn’t. Living well means living as close to nature as possible — living like our ancestors who experienced excellent cardiac health and low rates of heart disease. This means eliminating toxins from your life, getting regular movement, sunshine, and quality sleep, and finding holistic practitioners including chiropractors and dentists who are willing and able to support your body’s innate healing capabilities. 

The natural healing force within each of us is the greatest force in getting well.

Hippocrates

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