12 Main Ways to Improve Heart Health
Each day, your heart beats around 100,000 times. Lub dub. Lub dub. Lub dub. On and on it beats, your
January 31, 2023
Live Well
Eat healthy foods, get sunshine, adequate sleep, and stay away from artificial toxins. This has always been the path to health and always will be.
Live Well
The key to good health is giving your body what it needs and eliminating what it doesn’t. Living well means living as close to nature as possible — living like our ancestors who experienced excellent cardiac health and low rates of heart disease. This means eliminating toxins from your life, getting regular movement, sunshine, and quality sleep, and finding holistic practitioners including chiropractors and dentists who are willing and able to support your body’s innate healing capabilities.
The Ultimate Guide to Building a Strong Immune System
One glance at the news and you know that you want to stay as far away from hospitals as possible.
January 30, 2023
Zio Patch Heart Monitor Review
If you have palpitations or concerns about your heart rhythm, read on. The Zio Patch Heart Monitor is a small,
January 18, 2023
The natural healing force within each of us is the greatest force in getting well.
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Cardiologist Recommended Diet for Heart Disease Reversal
Here is the top cardiologist-recommended diet for heart disease reversal.
January 13, 2023
13 Foods that Heal Your Heart
These 13 foods can heal your heart, prevent cardiovascular disease, and improve your quality of life.
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Alternatives for Calcium Channel Blockers
There are many natural alternatives to calcium-channel blockers, most of which are safer and equally effective.
January 6, 2023
Do These 10 Things to Naturally Detox Your Body
Detox your body naturally to reduce your risk of cardiovascular disease. Here’s how.
January 5, 2023
