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Our health coaches help you tap into your internal strengths using strategies, tactics, and resources to adopt sustainable, healthy lifestyle behaviors. Our board-certified health coaches use a client centered approach customized to your goals and situation. Their positive approach helps you achieve your health and wellness goals and objectives.


  • Achieve better health quickly.
  • Get the right health advice.
  • Maintain motivation to hit goals.
  • Lower weight, manage blood pressure.
  • Improve your quality of life.
Health coaching benefits


Our board-certified coaches are trained in natural ways to prevent, treat, and reverse heart disease and related conditions. We do not advocate taking prescription medications or the use of invasive surgeries. That makes us different from most health coaches. We are focused on reaching your goals and committed to you achieving improved health with a better quality of life.



Select a coaching package that is right for you.


You will be contacted via email by your assigned Natural Heart Doctor health coach to schedule your initial virtual meeting.


Initial session. We will review your medical history, your goals and objectives, your current lifestyle and eating preferences, and we will identify and outline your personal specific goals. We also get to know each other!


Future sessions. We assess our progress, answer questions, address any challenges or problems, provide additional education and resources, provide accountability, and fully support you on your health and wellness journey.


After each session, you will receive detailed meeting notes with recommended action steps, articles, recipes and handouts.


5 Sessions


10 Sessions


20 Sessions


All plans include:

  • Dedicated health coach
  • Forty-five minute virtual meeting with assigned health coach
  • Unlimited VIP email access and support from health coach
  • Detailed notes after each meeting
  • Recipes, learning guides, action plans and more
  • Exclusive access to all heart health courses and challenges
  • 20% discount on Natural Heart Doctor supplements
  • Unwavering commitment to your success

Unsure that plan is right for you? Schedule a free introductory call now.

Answers to Common Questions

Many patients report results right after their first session! Your results depend upon you applying what you learn from our sessions.

Simply select the number of sessions you would like, enter your contact information, and pay for the sessions via your credit card. Your Natural Heart Doctor health coach will contact you promptly to schedule your first session

Yes, we do. Please see our session packages for payment options.

Yes, you can. Please speak with your health coach for details.

Yes. We will refund you a pro-rated portion for unused sessions minus a 20% administrative fee.

Our health coaches respond to all emails Monday through Friday. You can expect a response in one working day.

Health coaching at NHD

Schedule a free 20 minute call with a Health Coach

What is a Natural Heart Doctor Health Coach?

The best athletes, actors and musicians all have coaches. Yes, Oprah Winfrey, Michael Jordan, and even Warren Buffett have coaches. Coaches teach strategy, point out flaws and keep us accountable to make sure we are the best versions of ourselves. 

That is what Natural Heart Doctor coaches do. They make sure our health is on track for the 100 Year Heart. Using our methods of Eat Well, Live Well, Think Well along with Test, Don’t Guess, evidence-based supplement and “biohacking strategies, the NHD coaches are the perfect guides. 

All of our coaches are certified from select training programs. They have worked with clients/patients for years and know how to keep you happy and healthy. Finally, they are trained by the doctors at Natural Heart Doctor and work closely with them on patient care. 

Please be aware that our appointment scheduling system is automatically set in the US Eastern time zone (the current Eastern time is shown below). 

When scheduling your appointment, make sure to change the drop-down option to your specific time zone if you do not live in the Eastern time zone. Thank you.

Initial guidance with one of our team members will help point you in the right direction and answer any questions you have pertaining to your health and wellness goals. We are here to help!
Here’s How To Do It!

Step 1

Select an available time to meet

Step 2

Submit Your Information

Step 3

Meet with Your Natural Heart Doctor Coach

About Dr. Lauren Lattanza NMD, FACC

Dr. Lattanza Office Visit with Patient

As a Naturopathic Physician, I am trained to treat the whole person and get to the root cause of disease.

I went to Arizona State University where I graduated with a bachelor’s degree in psychology with a depth in physiology and minor in Spanish. After my undergraduate degree I was working on prerequisite classes towards medical school, which is when I came to learn that my values identified best with the principles of naturopathic medicine. I knew that I wanted to help patients identify the causes of disease and be able to offer treatments which would improve their health rather than simply treating symptoms.

I dedicated the next 4 years to the Southwest College of Naturopathic Medicine in Tempe, Arizona where I attained my Doctorate of Naturopathic Medicine. I served as Class President all 4 years, Board of Trustees – Student Trustee, spoke as the Club President for our branch of Toastmasters, and was voted by my peers and attending physicians to earn the Outstanding Leadership Award for the Class of 2020. Throughout medical school I took it upon myself to work alongside MDs, DOs, chiropractors, and functional medicine practitioners in addition to naturopathic physicians.

As a Spanish speaking student, I was able to volunteer with community clinics around Phoenix and provide free healthcare to low-income families. Due to this combined exposure, I came to find my passion in treating cardiometabolic and digestive disorders that are all too common, yet largely preventable. I took the opportunity to learn the broad spectrum of healthcare so I can ensure that I am able to provide my patients with the best options.

About Dr. Jack Wolfson DO, FACC

Dr. Wolfson Office Visit with Patient

Dr. Jack Wolfson is a board-certified cardiologist, Amazon best-selling author, husband, father, and the nation’s #1 Natural Heart Doctor.

For more than two decades, more than one million people have enjoyed the warmth, compassion, and transformational power of his natural heart health courses and events.

Dr. Wolfson is the founder of Natural Heart Doctor Scottsdale, his heart health practice in Arizona, and Natural Heart Doctor, an online resource center with natural health information. Doctors from across the globe reach out to Dr. Wolfson for training and education in holistic health practices.

He has been named one of America’s Top Functional Medicine Doctors and is a five-time winner of the Natural Choice Awards as a holistic M.D. Dr. Wolfson’s work has been covered by more than 100 media outlets, including NBC, CNN, and the Washington Post. His book “The Paleo Cardiologist: The Natural Way to Heart Health” was an Amazon #1 best-seller.

Dr. Wolfson and his wife Heather have four children and are committed to making the world a better place to live. They provide for those in need (including animals) and support natural health causes through their philanthropic efforts.


Our chiropractor is an expert at adjustments and holistic chiropractic care and works closely in conjunction with the other health care experts at Natural Heart Doctor.

Call (480) 535-6844 for details and scheduling.

IV Therapy

We use specially formulated natural vitamins and minerals that are injected into a vein to prevent or treat dehydration. Ideal for people in Arizona.

Call (480) 535-6844 for details and scheduling.


Stimulate your body’s natural healing abilities and promote physical and emotional well-being with acupuncture at Natural Heart Doctor.

Call (480) 535-6844 for details and scheduling.

Health Coaching

Our health coaches use evidence based skillful conversation, clinical interventions, and strategies to engage you actively and safely in health behavior changes.

Call (480) 535-6844 for details and scheduling.

Cardio Tests

We use the most advanced testing in the world to assess heart health and to identify the root cause of your health issues.

Call (480) 535-6844 for details and scheduling.

Office Visits

Schedule an office visit with one of our cardiologists, holistic physicians, chiropractor, or health coaches.

Call (480) 535-6844 for details and scheduling.

Frequently Asked Questions

I’d like to receive an online second opinion from Natural Heart Doctor. What do I do next?

You can initiate a second opinion online through our website at any time. To begin, select the team member you’d like to speak with and open an account.

Click here for cardiologist Dr. Jack Wolfson.

Naturopathic Medical Doctor Dr. Lauren Lattanza. Get details.

Naturopathic Medical Doctor Dr. Tonia Rainier. Get details.

Click here for  Natural Heart Doctor Health Coach.

Alternatively, you can email A member of our care team will help guide you through the process of starting a second opinion.

What is the cost of a Natural Heart Doctor Online Second Opinion?

The cost for most second opinions varies by team member. This fee includes information collection, a phone or video consultation, a second opinion from a Natural Heart Doctor specialist and guidance throughout the process from your personal Care Team at Natural Heart Doctor.

Cardiologist Dr. Jack Wolfson’s Second Opinion Fee is $1500.

Holistic Physician’s Dr. Lauren Lattanza’s Second Opinion Fee is $250.

Naturopathic Physician Dr. Tonia Rainier’s Second Opinion Fee is $250.

Note: We apply the Online Second Opinion Call fee as a credit to any future consultations with Natural Heart Doctor, should you choose them.

Will my insurance cover the cost of a Natural Heart Doctor Online Second Opinion?

Most likely, no. Most health plans do not cover online second opinions or consultations. You are responsible for the cost of our second opinion. Natural Heart Doctor cannot file a claim with your insurance carrier, nor can we provide a procedure (CPT) code for this service.

What is the timeline to receive an online second opinion?

We do our best to schedule your second opinion as quickly as possible. Typically, it takes 5 to 7 business days after your information has been collected to receive your phone or video online second opinion.

What information do you need in advance of our call?

Our office will send you a short questionnaire to complete and return. We DO NOT need your complete medical records.

How many questions can I ask the expert during our call?

You may ask a maximum of five questions. This is to ensure that the expert has sufficient time to devote to each question. All questions must be finalized before your online meeting.

What should I expect to receive once my second opinion is complete?

You will receive a summary of our discussion along with our second opinion. The second opinion will be in written form. After you have reviewed the second opinion, a Natural Heart Doctor clinician will follow up with you by phone to address general medical questions about the information provided in the second opinion.

What if I have follow-up questions for the expert after I have reviewed my second opinion?

If you have a clarifying question about an expert’s response to one of the questions in your second opinion, and the Natural Heart Doctor clinician is unable to address it, then you may request a follow up session for an additional fee. 

Is my medical and payment information secure?

Natural Heart Doctor is strongly committed to protecting the privacy and security of all our patients. Our website meets all federal requirements for protecting personal health information under the Health Insurance Portability and Accountability Act (HIPAA). All financial transactions are processed by Natural Heart Doctor securely using industry standard payment processing tools.

I would rather visit Natural Heart Doctor for an in-person appointment. What should I do next?

If you would prefer an in-person appointment at Natural Heart Doctor instead of an online second opinion, please call (480) 535-6844 for details and scheduling.

Can I schedule a follow up appointment with the specialist who provided my online second opinion?

Yes, we’re happy to help you on an extended basis. Our clinician can discuss options with you when presenting our second opinion summary.