“Best money I have spent in a long time. You cannot put a price on health. Don’t put this off any longer. You won’t regret it. I am not a heart patient but would highly recommend this so I will never have to be a heart patient!”
“Today I weighed in at my high school weight and my b/p had finally dropped. You coaches remind me of our pre-game hype when I used to play ball—-so much positivity!”
“The initial thing that drew me to this program was the simple fact that everything you eat is exactly laid out. No guesswork. What to eat, when to eat it, and simple recipes with items that are fairly easy to find. I knew I’d lose weight but never dreamed I’d lose 21 pounds. The health coaches are so positive and motivational and have great suggestions whenever there is a question or concern.”
You will meet weekly with your NHD coach.
Each session will be 60 minutes.
You have the choice of meeting via Zoom or over the phone.
Nutrition is the foundation to the 100 year heart, but this looks a little differently for everyone. Working with a NHD health coach will give you the guidance and support necessary to achieve optimal nutrition based on YOU!