HEALTHY LIVING ARTICLES
For your 100 year heart
Do You Need an Angiogram (Heart Catheterization)?
October 2, 2023 Heart health, in many ways, is like unraveling a puzzle. Each diagnostic tool or test provides a piece of the
Read More → Do You Need an ECG (EKG)?
September 29, 2023 What is an EKG? ECG or EKG, which stands for electrocardiogram, is a household name in the medical world. Sometimes,
Read More → Statin Drugs: High Risk, Low Reward
September 27, 2023 In the ever-changing world of cardiology, statin drugs have emerged as a standard solution to a complex problem: combating cardiovascular
Read More → What Causes a Low Heart Rate?
September 25, 2023 The heart is not just the center of our emotional life; it’s also the hardworking muscle that dictates the pace
Read More → Natural Approaches to Maintain Open Arteries After Stents or Bypass
September 22, 2023 For many patients with cardiovascular disease, the placement of a stent or coronary artery bypass surgery (CABG) can feel like
Read More → The 100 Year Heart Diet
Free Guide
Get your free guide on what to eat and when to eat for a healthy heart!
Why Do Cardiologists Recommend Magnesium for Heart Health?
September 15, 2023 Magnesium. You’ve probably heard of it. People take it for sleep, anxiety, and constipation. But did you know it’s one
Read More → Natural Ways to Treat Bradycardia
September 12, 2023 Bradycardia may not be a term that rolls off the tongue for most people, but it’s certainly one that has
Read More → What’s The Connection Between High Heart Rate and Blood Pressure?
September 11, 2023 Every time you roll up your sleeve for a blood pressure check or feel the pulse at your wrist, you’re
Read More → Cardiac Arrest vs. Heart Attack: What’s The Difference?
September 10, 2023 Navigating the world of medical terminology can feel like wandering through a maze for many of us. Terms often blur
Read More → 7 Causes of a High Heart Rate
September 9, 2023 The heart’s rhythm is a vital indicator of one’s health and well-being. While occasional increases in heart rate are natural
Read More → 5 Natural Alternatives to Aspirin
September 8, 2023 For many years, aspirin has been recommended for heart attack and stroke prevention. I discussed why this was wrong in
Read More → Low Ejection Fraction | Causes and Treatments
August 21, 2023 Have you been told that your ejection fraction (EF) is low? The medical term for this is cardiomyopathy, literally meaning
Read More → How Does COVID Affect the Heart?
August 20, 2023 People get sick. What causes sickness is truly up for debate and questioning the mainstream narrative is always a good
Read More → What is a Normal Heart Rate?
August 19, 2023 There’s a steady rhythm to life, echoed in the persistent beat of our hearts. Our heart’s rhythm, the thump-thump echoing
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