HEALTHY LIVING ARTICLES
For your 100 year heart
Zio Patch Heart Monitor Review
If you have palpitations or concerns about your heart rhythm, read on. The Zio Patch Heart Monitor is a small, …
Cardiologist Recommended Diet for Heart Disease Reversal
Here is the top cardiologist-recommended diet for heart disease reversal.
13 Foods that Heal Your Heart
These 13 foods can heal your heart, prevent cardiovascular disease, and improve your quality of life.
15 Foods Bad for Heart Health
Here is our list of some of the worst foods for heart health and what you should eat instead.
Alternatives for Calcium Channel Blockers
There are many natural alternatives to calcium-channel blockers, most of which are safer and equally effective.
The 100 Year Heart Diet
Free Guide
Get your free guide on what to eat and when to eat for a healthy heart!
Do These 10 Things to Naturally Detox Your Body
Detox your body naturally to reduce your risk of cardiovascular disease. Here’s how.
Understanding Lipoprotein (a) and Your Heart
Knowing your Lp(a) level may save your life. Here’s how.
Coronary Calcification & Stress Testing: What you need to know
While a coronary calcification test sounds good, there are many things to consider when deciding if this is the right procedure for you.
7 Tips for a Heart-Healthy Holiday Season
Follow these simple tips, and you will be well on your way to enjoying the holidays with a healthy heart.
A Delicious Heart-Healthy Christmas Dinner Menu
Follow these five heart-saving tips for a successful Christmas dinner
Do I Really Need A Stent?
If you’ve had an abnormal stress test or coronary artery scan, your doctor may have recommended a stent. But is it necessary?
Why you Should Avoid Conventional Dairy
Let’s dig into the heart of the matter and explore the truth about conventional dairy.
Tips for Safely Walking Outdoors All Winter Long
Here’s why you should walk outdoors in the winter and how to do it safely.
7 Ways to Keep Your Heart Healthy This Winter
Keep your heart healthy and strong this winter with these tips.
