Relax. We know how important it is to rest. Relaxation resets our system, allowing us to have enough energy to go about our day. But …
Foundations for Your 100 Year Heart
Everyone deserves a 100 Year Heart and NHD is here to help you achieve cardiac longevity through the holistic principles of Eat Well, Live Well, and Think Well.
Are you looking for something?
Type the word or phrase you’re looking for into the search bar.
Examples: Is high cholesterol bad? What is AFib? Can mold hurt my heart?
What comes to mind when you think of superfoods? Kale? Blueberries? Perhaps salmon? Beef heart or chicken liver probably don’t
Get the Natural Heart Doctor approved diet guide and discover how to eat for your 100 Year Heart.