12 things in your home that Lead to Heart Disease
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How Mold Causes High Blood Pressure

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Mold Mycotoxins

What are mold mycotoxins?

Mold mycotoxins are harmful compounds produced by certain types of fungi that grow on various food items and in indoor environments. These toxins can have serious health consequences, including hypertension or high blood pressure. In this blog post, we will explore how mold mycotoxins can lead to hypertension and what you can do to prevent it. 

How do mold mycotoxins lead to hypertension?

Mold mycotoxins are toxic substances produced by different types of mold or fungi. They can be found in foods that are not fresh, including most cereal grains and coffee. That is why we test our Cardiology Coffee for mold mycotoxins. But even more sinister are mycotoxins from water-damaged building molds. The most common types of mold mycotoxins include aflatoxins, ochratoxins, trichothecenes, and fumonisins. black

Hypertension or high blood pressure affects millions of people. Billions are spent on pharmaceuticals. Yet, this band aid approach does not work, therefore people still suffer strokes, heart attacks and heart failure…kidney disease too.

Mold mycotoxins can contribute to hypertension in several ways.

      1. Causing oxidative stress in the body, which along with inflammation can damage blood vessels. Many studies show the link between oxidative stress and all cardiovascular disease including hypertension. (Test your levels of oxidative stress, inflammation and dozens of other cardiac markers HERE or as part of our CHAT testing strategy).
      2. Interfere with the renin-angiotensin system, which regulates blood pressure. This system works by controlling the amount of fluid in your body and the diameter of your blood vessels. Mycotoxins can affect this system by increasing the levels of angiotensin II, a hormone that causes blood vessels to constrict and blood pressure to rise.
      3. Some mold mycotoxins are well known to lead to kidney damage. The kidneys play a crucial role in regulating blood pressure by removing excess fluid from the body. When the kidneys are not functioning normally, this can lead to high blood pressure. 
      4. The endothelium is affected by mycotoxins, according to this and many other studies. This organ lines all blood vessels, so when there is endothelial dysfunction, high blood pressure (and coronary artery disease) is the likely result.




    How to reduce your risk of mycotoxicity and hypertension?

    The best way to prevent mold mycotoxins and hypertension is to take steps to avoid exposure to mold and mycotoxins. This can be done by:

        1. Keeping your home dry and well-ventilated to prevent mold growth.
        2. Regularly checking for and fixing leaks and water damage in your home.
        3. Buying high-quality, fresh foods, and following the 100 Year Heart diet approach along with our method: Eat Well, Live Well, Think Well.



      Test, Don’t Guess

      At Natural Heart Doctor, we recommend you test yourself AND your home.

          1. Test yourself for mycotoxins with the urine analysis from Vibrant Wellness. Over 30 toxins are tested. The test includes a free interpretation from a Natural Heart Doctor coach. You can order the test by itself or part of the recommended CHAT testing package.
          2. Test your home with a “swiffer test”. Read more here.


        If you are currently exposed to mold, we can help. Speak with our team on a free discovery call. Click here to schedule. 

        In conclusion, mold mycotoxins are harmful compounds that can contribute to hypertension or high blood pressure. By taking steps to prevent exposure to mold and mycotoxins, testing yourself and your home, as well as adopting the healthy lifestyle habits of Eat Well, Live Well, Think Well, you can reduce your risk of developing hypertension and improve your overall health.

        In health,

        Dr. Jack Wolfson


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        I went to Arizona State University where I graduated with a bachelor’s degree in psychology with a depth in physiology and minor in Spanish. After my undergraduate degree I was working on prerequisite classes towards medical school, which is when I came to learn that my values identified best with the principles of naturopathic medicine. I knew that I wanted to help patients identify the causes of disease and be able to offer treatments which would improve their health rather than simply treating symptoms.

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        About Dr. Jack Wolfson DO, FACC

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        Dr. Jack Wolfson is a board-certified cardiologist, Amazon best-selling author, husband, father, and the nation’s #1 Natural Heart Doctor.

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        Our chiropractor is an expert at adjustments and holistic chiropractic care and works closely in conjunction with the other health care experts at Natural Heart Doctor.

        Call (480) 535-6844 for details and scheduling.

        IV Therapy

        We use specially formulated natural vitamins and minerals that are injected into a vein to prevent or treat dehydration. Ideal for people in Arizona.

        Call (480) 535-6844 for details and scheduling.


        Stimulate your body’s natural healing abilities and promote physical and emotional well-being with acupuncture at Natural Heart Doctor.

        Call (480) 535-6844 for details and scheduling.

        Health Coaching

        Our health coaches use evidence based skillful conversation, clinical interventions, and strategies to engage you actively and safely in health behavior changes.

        Call (480) 535-6844 for details and scheduling.

        Cardio Tests

        We use the most advanced testing in the world to assess heart health and to identify the root cause of your health issues.

        Call (480) 535-6844 for details and scheduling.

        Office Visits

        Schedule an office visit with one of our cardiologists, holistic physicians, chiropractor, or health coaches.

        Call (480) 535-6844 for details and scheduling.

        Frequently Asked Questions

        I’d like to receive an online second opinion from Natural Heart Doctor. What do I do next?

        You can initiate a second opinion online through our website at any time. To begin, select the team member you’d like to speak with and open an account.

        Click here for cardiologist Dr. Jack Wolfson.

        Naturopathic Medical Doctor Dr. Lauren Lattanza. Get details.

        Naturopathic Medical Doctor Dr. Tonia Rainier. Get details.

        Click here for  Natural Heart Doctor Health Coach.

        Alternatively, you can email health@naturalheartdoctor.com. A member of our care team will help guide you through the process of starting a second opinion.

        What is the cost of a Natural Heart Doctor Online Second Opinion?

        The cost for most second opinions varies by team member. This fee includes information collection, a phone or video consultation, a second opinion from a Natural Heart Doctor specialist and guidance throughout the process from your personal Care Team at Natural Heart Doctor.

        Cardiologist Dr. Jack Wolfson’s Second Opinion Fee is $1500.

        Holistic Physician’s Dr. Lauren Lattanza’s Second Opinion Fee is $250.

        Naturopathic Physician Dr. Tonia Rainier’s Second Opinion Fee is $250.

        Note: We apply the Online Second Opinion Call fee as a credit to any future consultations with Natural Heart Doctor, should you choose them.

        Will my insurance cover the cost of a Natural Heart Doctor Online Second Opinion?

        Most likely, no. Most health plans do not cover online second opinions or consultations. You are responsible for the cost of our second opinion. Natural Heart Doctor cannot file a claim with your insurance carrier, nor can we provide a procedure (CPT) code for this service.

        What is the timeline to receive an online second opinion?

        We do our best to schedule your second opinion as quickly as possible. Typically, it takes 5 to 7 business days after your information has been collected to receive your phone or video online second opinion.

        What information do you need in advance of our call?

        Our office will send you a short questionnaire to complete and return. We DO NOT need your complete medical records.

        How many questions can I ask the expert during our call?

        You may ask a maximum of five questions. This is to ensure that the expert has sufficient time to devote to each question. All questions must be finalized before your online meeting.

        What should I expect to receive once my second opinion is complete?

        You will receive a summary of our discussion along with our second opinion. The second opinion will be in written form. After you have reviewed the second opinion, a Natural Heart Doctor clinician will follow up with you by phone to address general medical questions about the information provided in the second opinion.

        What if I have follow-up questions for the expert after I have reviewed my second opinion?

        If you have a clarifying question about an expert’s response to one of the questions in your second opinion, and the Natural Heart Doctor clinician is unable to address it, then you may request a follow up session for an additional fee. 

        Is my medical and payment information secure?

        Natural Heart Doctor is strongly committed to protecting the privacy and security of all our patients. Our website meets all federal requirements for protecting personal health information under the Health Insurance Portability and Accountability Act (HIPAA). All financial transactions are processed by Natural Heart Doctor securely using industry standard payment processing tools.

        I would rather visit Natural Heart Doctor for an in-person appointment. What should I do next?

        If you would prefer an in-person appointment at Natural Heart Doctor instead of an online second opinion, please call (480) 535-6844 for details and scheduling.

        Can I schedule a follow up appointment with the specialist who provided my online second opinion?

        Yes, we’re happy to help you on an extended basis. Our clinician can discuss options with you when presenting our second opinion summary.