12 things in your home that Lead to Heart Disease
Searching for products?

Natural Remedies for Myocarditis

  This post may contain affiliate links
Facebook
Twitter
Reddit
WhatsApp
Email
Myocarditis

If you haven’t heard of myocarditis yet, just wait. This once-rare heart condition has risen at alarming rates over the last few years, with no end in sight. Thanks to our toxic environment, lifestyle, and pharma, myocarditis is something you need to know about. 

Myocarditis often appears with little to no warning, and most individuals with this potentially life-threatening condition are surprised by their diagnosis. Equally concerning, while most cardiovascular problems arise with advancing age, myocarditis tends to impact younger individuals. 

Unfortunately, many cases of myocarditis go undiagnosed, leaving the medical community unable to articulate the severity of the problem entirely. Individuals lucky enough to get an early diagnosis are often told it must be a “virus” attacking the heart. Sadly, this commonly used medical tactic of blaming the unknown on a virus leaves patients unempowered and lost. 

The truth is that there is a cause of myocarditis, but doctors must be willing to work to find it. Unfortunately, doctors are rarely trained to look for causation. However, identifying the cause of myocarditis gives the patient the best chance for a full recovery. Thankfully, there are many natural ways to reduce inflammation and heal myocarditis for good. 

What is myocarditis? 

The heart wall consists of three layers. The outer layer of the heart wall is the epicardium, whereas the inner layer is the endocardium. Tucked neatly between these two layers is the thickest layer of the heart, which also happens to be a muscle. This middle layer of the heart wall is called the myocardium. 

Myocarditis refers to inflammation (‘itis’) of the heart (‘card’) muscle (‘myo’). When this middle layer of the heart becomes inflamed, it can weaken the heart. As a result, the heart has difficulty pumping effectively, depleting the body of life-giving oxygen. 

When a person develops myocarditis, the body produces antibodies in response to the inflammation. Unfortunately, these antibodies wind up damaging the heart. 

While myocarditis sometimes resolves on its own, it causes permanent damage in many cases. Myocarditis can cause heart failure, cardiac arrest, heart attack, and stroke. It can also cause electrical problems within the heart, leading to heart palpitations or arrhythmias such as atrial fibrillation. Common questions related to myocarditis include: 

  • How often does myocarditis lead to death? 

    It’s difficult to quantify the number of deaths caused by myocarditis as many individuals with this condition appear to die from other causes, such as heart failure or cardiac arrest. 

    According to the Myocarditis Foundation, there were approximately 32,449 deaths worldwide in 2019 due to myocarditis. This number is sure to be drastically lower than the actual deaths caused by myocarditis. 
  • Why do some people die suddenly from myocarditis? 

    The heart inflammation caused by myocarditis can disturb the electrical balance of the heart. As a result, the heart may go into an arrhythmia, a fast or irregular heartbeat. Certain arrhythmias can lead to sudden cardiac arrest (SCA), which is often deadly. According to the Myocarditis Foundation, nearly 20 percent of sudden deaths in young adults are linked to myocarditis. 

What are the symptoms of myocarditis? 

Symptoms of myocarditis vary from person to person. For some individuals, symptoms may appear suddenly, while for others, they gradually build over time. Some of the most common symptoms of myocarditis include: 

  • Chest pain or pressure
  • Shortness of breath that typically worsens with exertion
  • Fatigue 
  • Heart palpitations or abnormal heart rhythms
  • Dizziness 
  • Generalized weakness 
  • Decreased exercise tolerance
  • Swollen feet for legs (peripheral edema)
  • Lack of appetite 
  • Recent flu-like symptoms such as temperature, headaches, sore throat, or body aches 
  • Fainting or sudden loss of consciousness 

What causes myocarditis? 

Most myocarditis cases are reported 1-2 weeks following an illness. As a result, medical providers often attribute myocarditis to viral or bacterial infections. However, myocarditis is rarely due to viral infections. Instead, these infections likely triggered a cascade of events in an already-weakened immune system, thus leading to myocarditis.  

The most likely contributing cause of myocarditis is food-related toxicity. Many of the foods that we consume today are full of chemicals such as pesticides, food dyes, and other additives. Moreover, the standard American diet contains sugar, gluten, and GMOs. Studies show that these inflammatory foods contribute to heart problems. Eating food not part of an ancestral diet increases the likelihood of myocarditis. 

Exposure to environmental toxins, such as heavy metals and mold, is another leading cause of myocarditis. In addition, research shows that air pollution contributes to inflammation in the body, which triggers health problems such as myocarditis. Indoor air pollution due to toxic cleaners, air fresheners, candles, and beauty products is also a contributing cause of myocarditis. 

Anything that contributes to inflammation in the body can trigger myocarditis. Other possible causes include the following: 

  • Autoimmune diseases such as rheumatoid arthritis and lupus
  • Thyroid disorders such as Hashimoto’s thyroiditis
  • Alcohol
  • Illicit drugs
  • Pharmaceutical medications
  • Radiation or chemotherapy for cancer 
  • Vaccinations 

Myocarditis has headlined the news over the last couple of years, leaving many people wondering: Do vaccines cause myocarditis? Can COVID cause myocarditis? Research shows that Covid-19 vaccines undoubtedly contribute to myocarditis. However, the jury is still out on the impact of the Covid virus on myocarditis. 

Vaccines, specifically the Covid vaccine, constitute a significant trigger for myocarditis. A review of data from the Vaccine Adverse Event Reporting System (VAERS) published in the prestigious Journal of American Medicine (JAMA) in 2021 confirms a significant link between myocarditis and the Covid-19 vaccination. Specifically, vaccines that use mRNA technology pose the highest risk. While all vaccinated individuals face myocarditis risk, adolescent and young adult males are particularly vulnerable. 

In 2022, Florida Surgeon General Joseph Ladapo, M.D., Ph.D., alongside the Florida Department of Health, conducted an analysis and concluded that there was an 84 percent increase in the relative incidence of cardiac-related death among men ages 18-39 within four weeks following the mRNA vaccination. Older men are not out of the woods, however. Males 60 and older still had a 10 percent increased chance of cardiac-related death during that same period. As a result, the Florida state Surgeon General recommends against the vaccine for young men and cautions against its use for others. 

While the mechanisms by which the Covid vaccine causes myocarditis are not entirely clear, a recent 2023 study concluded that free spike antigens were detected in the blood of teens and young adults who developed post-mRNA vaccine myocarditis. In all likelihood, a robust young immune system recognizes the vaccine as foreign and mounts an inflammatory response. 

Some in the medical community assert that the Covid virus itself causes myocarditis. However, studies have yet to establish a definite link between the virus and heart condition, stating “cause-effect relationship between SARS-CoV-2 infection and myocarditis is difficult to demonstrate.” In 2021, the American College of Cardiology published a paper that concluded, “Heart and vessels are potential targets for COVID-19. However, there are no findings that present evidence of direct infection and replication of SARS-CoV-2 in heart cells.”

Diagnosis and conventional treatment for myocarditis 

Several diagnostic tools help doctors diagnose myocarditis. The most widely used medical tests include: 

  • Blood tests to look for cardiac inflammation or damage, such as troponin or serum creatine phosphokinase
  • Chest x-ray
  • Electrocardiogram (EKG/ECG)
  • Echocardiogram
  • CT scan 
  • Cardiac MRI or heart biopsy 

Once diagnosed, treatment will depend on the level of severity. Mild myocarditis cases often resolve independently, requiring monitoring of the patient only. 

However, conventional medicine has a plan for more severe cases: pills, pills, and more pills. While some of these medications may be necessary for the short term, they are best used in conjunction with natural healing methods. Conventional treatments potentially include:

  • Steroids to reduce inflammation
  • Pain relief such as NSAIDs, Tylenol, or aspirin 
  • Antibiotics to treat underlying infections
  • Diuretics to reduce edema/swelling in the body
  • Blood thinners to reduce clotting risk
  • Heart medications to manage arrhythmias or blood pressure 

Treating myocarditis requires understanding the root cause of heart inflammation in the first place. As a result, it’s essential to obtain the proper diagnostic tests to get an in-depth picture of what’s happening in the body. 

Natural Heart Doctor Level 2 Testing Package offers some of the most advanced testing in the world for myocarditis. This comprehensive lab test measures

  • Markers of inflammation
  • Advanced lipids
  • Oxidative stress
  • Omega-3s
  • Advanced thyroid
  • Advanced blood sugar assessment
  • Vitamin D levels
  • Hormones
  • Intracellular nutrients
  • Intestinal permeability (leaky gut)
  • Wheat/gluten antibodies
  • 31 mold mycotoxins
  • 27 environmental toxins
  • 20 toxic heavy metals 

The findings of these extensive tests help to guide recommendations for healing. An NHD health practitioner will explore the underlying root cause contributing to heart inflammation. Then, the patient and practitioner together develop a treatment strategy that best addresses the contributing factors. Finally, by removing the causative agent(s) and providing the body with the support it needs, we enable the body’s ability to heal naturally. 

Many people wonder: Can your heart recover from myocarditis? The answer is: Absolutely. The human body is always in a perpetual quest to heal. In fact, inflammation is the body’s initial healing response to injury. Provided with the right tools, most individuals with myocarditis can expect to make a full recovery. 

How to live a normal life with myocarditis 

There are many natural treatment options for myocarditis. Those who follow the following suggestions have the best chance of healing their heart and living a healthy and long life. 

  1. Eat like our ancestors

If you’re wondering: “What is the best anti-inflammatory for myocarditis?” The answer is food. As the name suggests, myocarditis is an inflammatory disease. So it stands to reason that the best way to heal from this heart condition is to reduce inflammation in the body. Unfortunately, the standard American diet is the number one cause of inflammation. 

Healing from myocarditis requires removing high-inflammatory foods, such as sugar, processed grains, seed oils, food dyes, pesticides, and other added chemicals, from the diet. Moreover, adding in organic produce, grass-fed and pasture-raised meat and poultry, organ meat, wild seafood, nuts, and seeds, ensures that our bodies have the tools they need to fight off the oxidative stress that leads to inflammation. 

  1. Sleep like a baby 

Sleep is one of the most critical factors that drive a successful recovery from any disease, including myocarditis. But, unfortunately, sleep is significantly underrated in today’s day and age. 

A lack of quality sleep is associated with increased markers of inflammation, such as C-reactive protein, cytokines, and interleukin-6, among others. Inflammation drives myocarditis, so it stands to reason that getting quality sleep will lower the risk.

Prioritizing sleep is essential for speeding up myocarditis recovery. Aim for 8-9 hours of quality sleep each night. To improve sleep quality, remove distractions from the bedroom, eliminate electronic use before bedtime, and try to rise and sleep in the same rhythm as the sun. 

  1. Embrace the sunshine

Many of us have been told to protect ourselves from the sun. Unfortunately, this misguided advice is detrimental to our health. The sun is our friend and should be embraced. 

Studies have shown that sunlight lowers inflammation and strengthens the immune system. Clearly, the sun’s anti-inflammatory properties come from its ability to produce vitamin D. Nitric oxide also has powerful anti-inflammatory properties. Therefore, it should come as no surprise that a 2021 study found that those living in areas with the highest exposure to sunlight had a lower risk of dying from Covid-19. 

When healing from myocarditis, aim to spend as much time in the sunlight, preferably naked, as safely possible. 

  1. Keep moving (safely)

The inflammation associated with myocarditis can cause scarring on the heart, which can lead to life-threatening arrhythmias. Therefore, strenuous exercise should be avoided in the early stages of myocarditis. Rest is an integral part of the healing process. 

However, light exercise should be resumed immediately after getting clearance from a cardiologist. Studies show that most people return to exercise three to six months after a myocarditis diagnosis. Exercise helps move oxygenated blood around the body and rebuild the heart’s strength.

  1. Consider evidence-based supplements 

Conventional medicine throws pills at myocarditis, many of which have no scientific basis. Some doctors prescribe antibiotics, but are antibiotics the best treatment options for myocarditis? Since most cases of myocarditis are not bacterial or viral, antibiotics do nothing except destroy the healthy gut flora. 

However, many natural supplements help to reduce inflammation and heal the heart, such as: 

  • Omega-3s help to reduce inflammation, improve heart function, support immunity, and thin the blood. 
  • Coenzyme Q 10 (CoQ10) is found in all cells in the body. This energy powerhouse acts as an antioxidant, reducing inflammation and improving heart function. 
  • Magnesium is a natural muscle relaxer that helps to decrease inflammation and subsequent heart scarring. Magnesium also helps to reduce blood pressure and stress. 
  • N-Acetylcysteine (NAC) is a precursor for the great detoxifier glutathione.  NAC is a potent anti-inflammatory that may support healing from myocarditis. 
  • Vitamin C is also a powerful antioxidant that helps to fight free radicals and reduce inflammation in the body. 
  1. Reduce stress

Few health practitioners discuss stress’s detrimental impact on the body, specifically the heart. However, research shows that chronic stress triggers inflammation in the body, contributing to heart issues such as myocarditis.  

Finding ways to reduce stress, manage anger, and seek joy regularly is imperative. Meditation and yoga are both excellent stress-reduction strategies. Other ways to reduce stress include prayer, deep breathing, exercise, time in nature, and surrounding oneself with high-vibration individuals. 

  1. Stay hydrated

Hydration is essential for healing from myocarditis. Adequate water intake helps push toxins out of the body, thus lowering inflammation. 

While hydration is essential for lowering inflammation, it is only effective if drinking high-quality water. After all, what good is it to reach your daily water goals if you are pouring additional chemicals into your body? Drinking only pure, high-quality water free from environmental and chemical toxins is the key to healthy detoxification.

Next steps

Myocarditis is a serious and sometimes life-threatening health condition that needs immediate attention. If you or someone you love has been diagnosed with myocarditis, consider working with one of our highly-qualified health practitioners. 

Our health practitioners can work with your current medical team to offer additional strategies to support your body’s natural healing mechanisms. Despite what you may have been told, it is possible to find healing from myocarditis. We would be honored to walk with you through that healing process. 


Medical Review: Dr. Jack Wolfson, 2023

Facebook
Twitter
Reddit
WhatsApp
Email

You may also enjoy these posts...

About Dr. Keith Smigiel NP, DC

Dr. Keith Smigiel

Dr. Keith Smigiel is a regenerative medicine physician and pain management specialist. He takes an integrative approach to medicine, focusing on customized solutions tailored to individual needs. Using advanced, non-surgical treatments, Dr. Smigiel stimulates your body’s ability to naturally heal itself.

Dr. Smigiel helps people suffering from conditions such as chronic pain and erectile dysfunction, to hair loss and weight gain. Combining treatments such as PRP Therapy, Ozone, Neural Prolotherapy, and IV Infusions with functional rehabilitation, he helps you look and feel better.

He heals the body, instead of just treating the symptoms!

With his professional qualifications as a certified family nurse practitioner, a doctor of chiropractic, and a fellow of the International Academy of Medical Acupuncture, Dr. Smigiel offers patients comprehensive care from a broad perspective of conventional and alternative medicine. He also has extensive experience in functional rehabilitation and chronic pain management.

Dr. Smigiel is married to Angela and has two children, Sophia and Larz. When he’s not busy helping patients, he enjoys hiking, mountain biking, motocross, and boating.

About Dr. James Kneller, M.D., Ph.D., FHRS

Dr. James Kneller, M.D., Ph.D., FHRS

Dr. James Kneller is one of the nation’s leading heart rhythm specialists. Dr. Kneller is certified by the American Board of Internal Medicine (ABIM) in Clinical Cardiac Electrophysiology, Cardiovascular Disease, and Internal Medicine.

As a Fellow of the Heart Rhythm Society (FHRS) and Certified Cardiac Device Specialist (CCDS), Kneller provides comprehensive patient care, combining best medical practice with invasive procedures using state-of-the-art technologies to treat heart rhythm disorders.

Beyond guideline-directed therapies, Kneller is passionate about optimized personal health. With a deep interest in complimentary alternative medicine (CAM), he strives to reduce the need for pharmaceuticals, invasive procedures, and exposure to harmful radiation. With Natural Heart Doctor, he strives to help each and every client to Live Well, Eat Well, and Think Well to attain their 100-year heart!

About Dr. Lauren Lattanza NMD, FACC

Dr. Lattanza Office Visit with Patient

As a Naturopathic Physician, I am trained to treat the whole person and get to the root cause of disease.

I went to Arizona State University where I graduated with a bachelor’s degree in psychology with a depth in physiology and minor in Spanish. After my undergraduate degree I was working on prerequisite classes towards medical school, which is when I came to learn that my values identified best with the principles of naturopathic medicine. I knew that I wanted to help patients identify the causes of disease and be able to offer treatments which would improve their health rather than simply treating symptoms.

I dedicated the next 4 years to the Southwest College of Naturopathic Medicine in Tempe, Arizona where I attained my Doctorate of Naturopathic Medicine. I served as Class President all 4 years, Board of Trustees – Student Trustee, spoke as the Club President for our branch of Toastmasters, and was voted by my peers and attending physicians to earn the Outstanding Leadership Award for the Class of 2020. Throughout medical school I took it upon myself to work alongside MDs, DOs, chiropractors, and functional medicine practitioners in addition to naturopathic physicians.

As a Spanish speaking student, I was able to volunteer with community clinics around Phoenix and provide free healthcare to low-income families. Due to this combined exposure, I came to find my passion in treating cardiometabolic and digestive disorders that are all too common, yet largely preventable. I took the opportunity to learn the broad spectrum of healthcare so I can ensure that I am able to provide my patients with the best options.

About Dr. Jack Wolfson DO, FACC

Dr. Wolfson Office Visit with Patient

Dr. Jack Wolfson is a board-certified cardiologist, Amazon best-selling author, husband, father, and the nation’s #1 Natural Heart Doctor.

For more than two decades, more than one million people have enjoyed the warmth, compassion, and transformational power of his natural heart health courses and events.

Dr. Wolfson is the founder of Natural Heart Doctor Scottsdale, his heart health practice in Arizona, and Natural Heart Doctor, an online resource center with natural health information. Doctors from across the globe reach out to Dr. Wolfson for training and education in holistic health practices.

He has been named one of America’s Top Functional Medicine Doctors and is a five-time winner of the Natural Choice Awards as a holistic M.D. Dr. Wolfson’s work has been covered by more than 100 media outlets, including NBC, CNN, and the Washington Post. His book “The Paleo Cardiologist: The Natural Way to Heart Health” was an Amazon #1 best-seller.

Dr. Wolfson and his wife Heather have four children and are committed to making the world a better place to live. They provide for those in need (including animals) and support natural health causes through their philanthropic efforts.

Chiropractic

Our chiropractor is an expert at adjustments and holistic chiropractic care and works closely in conjunction with the other health care experts at Natural Heart Doctor.

Call (480) 535-6844 for details and scheduling.

IV Therapy

We use specially formulated natural vitamins and minerals that are injected into a vein to prevent or treat dehydration. Ideal for people in Arizona.

Call (480) 535-6844 for details and scheduling.

Acupuncture

Stimulate your body’s natural healing abilities and promote physical and emotional well-being with acupuncture at Natural Heart Doctor.

Call (480) 535-6844 for details and scheduling.

Health Coaching

Our health coaches use evidence based skillful conversation, clinical interventions, and strategies to engage you actively and safely in health behavior changes.

Call (480) 535-6844 for details and scheduling.

Cardio Tests

We use the most advanced testing in the world to assess heart health and to identify the root cause of your health issues.

Call (480) 535-6844 for details and scheduling.

Office Visits

Schedule an office visit with one of our cardiologists, holistic physicians, chiropractor, or health coaches.

Call (480) 535-6844 for details and scheduling.

Frequently Asked Questions

I’d like to receive an online second opinion from Natural Heart Doctor. What do I do next?

You can initiate a second opinion online through our website at any time. To begin, select the team member you’d like to speak with and open an account.

Click here for cardiologist Dr. Jack Wolfson.

Naturopathic Medical Doctor Dr. Lauren Lattanza. Get details.

Naturopathic Medical Doctor Dr. Tonia Rainier. Get details.

Click here for  Natural Heart Doctor Health Coach.

Alternatively, you can email health@naturalheartdoctor.com. A member of our care team will help guide you through the process of starting a second opinion.

What is the cost of a Natural Heart Doctor Online Second Opinion?

The cost for most second opinions varies by team member. This fee includes information collection, a phone or video consultation, a second opinion from a Natural Heart Doctor specialist and guidance throughout the process from your personal Care Team at Natural Heart Doctor.

Cardiologist Dr. Jack Wolfson’s Second Opinion Fee is $1500.

Holistic Physician’s Dr. Lauren Lattanza’s Second Opinion Fee is $250.

Naturopathic Physician Dr. Tonia Rainier’s Second Opinion Fee is $250.

Note: We apply the Online Second Opinion Call fee as a credit to any future consultations with Natural Heart Doctor, should you choose them.

Will my insurance cover the cost of a Natural Heart Doctor Online Second Opinion?

Most likely, no. Most health plans do not cover online second opinions or consultations. You are responsible for the cost of our second opinion. Natural Heart Doctor cannot file a claim with your insurance carrier, nor can we provide a procedure (CPT) code for this service.

What is the timeline to receive an online second opinion?

We do our best to schedule your second opinion as quickly as possible. Typically, it takes 5 to 7 business days after your information has been collected to receive your phone or video online second opinion.

What information do you need in advance of our call?

Our office will send you a short questionnaire to complete and return. We DO NOT need your complete medical records.

How many questions can I ask the expert during our call?

You may ask a maximum of five questions. This is to ensure that the expert has sufficient time to devote to each question. All questions must be finalized before your online meeting.

What should I expect to receive once my second opinion is complete?

You will receive a summary of our discussion along with our second opinion. The second opinion will be in written form. After you have reviewed the second opinion, a Natural Heart Doctor clinician will follow up with you by phone to address general medical questions about the information provided in the second opinion.

What if I have follow-up questions for the expert after I have reviewed my second opinion?

If you have a clarifying question about an expert’s response to one of the questions in your second opinion, and the Natural Heart Doctor clinician is unable to address it, then you may request a follow up session for an additional fee. 

Is my medical and payment information secure?

Natural Heart Doctor is strongly committed to protecting the privacy and security of all our patients. Our website meets all federal requirements for protecting personal health information under the Health Insurance Portability and Accountability Act (HIPAA). All financial transactions are processed by Natural Heart Doctor securely using industry standard payment processing tools.

I would rather visit Natural Heart Doctor for an in-person appointment. What should I do next?

If you would prefer an in-person appointment at Natural Heart Doctor instead of an online second opinion, please call (480) 535-6844 for details and scheduling.

Can I schedule a follow up appointment with the specialist who provided my online second opinion?

Yes, we’re happy to help you on an extended basis. Our clinician can discuss options with you when presenting our second opinion summary.