Advertisements for Viagra and Cialis have blanketed the airwaves of TV and radio for 25 years. There is a reason for this. The target audience is millions of men who want better sexual performance. But there is a cause for ED. In fact, there are many of them. And if you fix the cause, you can often have the cure, in this case, good erections.
I have seen tens of thousands of men. ED leads to problems in relationships and loss of confidence. Erectile dysfunction, also known as impotence, is a condition in which a man has difficulty getting or maintaining an erection sufficient for sexual activity. It is a common issue, and many men experience it at some point in their lives.
ED can be caused by a variety of factors, including physical and psychological factors. Here are some common causes and treatment options for erectile dysfunction:
Physical causes:
- Cardiovascular problems: Conditions like high blood pressure, atherosclerosis, and heart disease can reduce blood flow to the penis, making it difficult to achieve or maintain an erection.
- Diabetes: High blood sugar levels can damage blood vessels and nerves, contributing to ED.
- Neurological conditions: Conditions such as multiple sclerosis, Parkinson’s disease, and spinal cord injuries can affect the nerves that control erections.
- Hormonal imbalances: Low testosterone levels can lead to ED.
- Medications: Some prescription drugs, such as antidepressants, antihypertensives (beta-blockers), and antipsychotics, can have ED as a side effect. We can help get you off these.
Psychological causes:
- Stress and anxiety: Worry, performance anxiety, and other psychological factors can lead to temporary or situational ED.
- Depression: This mood disorder can affect sexual desire and function.
- Relationship issues: Problems with a partner can contribute to ED.
Lifestyle factors:
- Smoking: Tobacco use can damage blood vessels and impede blood flow, contributing to ED.
- Excessive alcohol consumption: Drinking can impair sexual function.
- Obesity: Being overweight can increase the risk of ED.
- Lack of physical activity: A sedentary lifestyle can affect overall health and increase the likelihood of ED.
All of the above can contribute to low libido, thus further exacerbating ED. Reducing stress is essential to better libido. Everyone performs better on vacation and on weekends. Reduce the stress.
Treatment options for erectile dysfunction include:
- Lifestyle changes: Adopting a healthy lifestyle, such as our Foundational Nutrition program, physical activity, and reducing stress, can improve ED symptoms. Coffee may lower the risk of ED according to this article.
- Medications: There are several prescription medications available, including sildenafil (Viagra), tadalafil (Cialis), and vardenafil (Levitra), which can help increase blood flow to the penis and improve erections.
- Vacuum erection devices: These mechanical devices create a vacuum around the penis, drawing blood into it to create an erection. We also offer the “P Shot” here at NHD.
- Penile implants: In cases where other treatments are ineffective, surgical implants can be used to provide a mechanical solution for achieving and maintaining an erection.
- Psychotherapy: Counseling or therapy can be helpful for men with psychological or relationship-related causes of ED.
Natural Treatment Solutions
The foundation of good sexual performance is Eat Well, Live Well, Think Well. For more information about Eating Well, click here for our online nutrition course.
Next, we Test, Don’t Guess, often starting with Level 2 testing which includes hormones, metabolics, inflammation, vitamins, toxins and so much more.
Evidence-based supplements are next. For this purpose, we LOVE our Heart Beet powder and Vessel Support to increase nitric oxide. Together, these have been called the “Boner Juice”. Silly name, but great results from this natural Viagra. You can purchase the combo here.
Arterosil is another fantastic supplement to support healthy blood flow and circulation.
And while we are talking about supplements, Kickstart My Heart and The Whole Fish provide a massive nutritional boost to the program.
Conclusion:
There are many ways to support your erectile function and sex life. New supplements, pharmaceuticals, and products are available (peptides including PT-141). We can help. Schedule your 20 minute free intro call with someone on our team today or discuss with your current NHD practitioner.






