Beat High Blood Pressure—Naturally

How We Treat High Blood Pressure

Personalized, root-cause care that normalizes your blood pressure and restores vibrant heart health—without relying on lifelong prescription drugs.

Treat High Blood Pressure

Success Stories

“Down from average 155/105 BP. NO MEDS. Had appointment with Natural Heart Doctor in 2022 and had all my test done he recommended. After test results I Followed Drs. plan for one year. Over the year I have Watched my BP go down to these normal levels, lost 40lbs and feel best I’ve felt in years. This week I am taking my blood test and others to see how they have corrected. I’m a believer !!”
– Dean Kuhn

Brenda K.

“When I started with Natural Heart Doctor, I was way overweight and on 3 blood pressure pills. I had tried EVERY diet, but nothing worked. My mom was a patient of Dr. Wolfson so I thought I would give his office a try. It was the greatest healthcare decision of my life. With the method of Eat Well, Live Well, Think Well, I lost the weight AND was able to stop the 3 drugs. I am on my way to the 100 Year Heart.” 
– Brenda K. 

“Dr. Jack Wolfson’s webinar on “High Blood Pressure: Get Off the Meds Safely” was outstanding! Both my wife Deb and I have been using Dr. Wolfson’s heart healthy protocols, with heart focused supplements and lifestyle to improve our health. Deb’s most recent lab’s shown a great improvement in her heart health. I also use both the Daily Defense and Cardiology coffee routinely with goal to achieve the 100 year heart!”
– Mike B. 

Why High Blood Pressure Deserves More Than a Prescription

Hypertension silently damages arteries, the heart, brain, kidneys, and eyes—yet conventional care often stops at “take this pill.” At Natural Heart Doctor (NHD), we look deeper so you can:

  • Lower systolic and diastolic readings sustainably
  • Reverse arterial stiffness and endothelial dysfunction
  • Protect against stroke, heart attack, kidney disease, and vision loss

All while reducing—or even eliminating—medications under physician supervision.

Our Root-Cause Treatment Framework

1.Detect

Advanced at-home and in-clinic testing pinpoints inflammatory, hormonal, toxic, and lifestyle drivers of hypertension.

2. Remove

We eliminate triggers (poor sleep, heavy metals, insulin resistance, stress) standing between you and normal blood pressure.

3. Restore

Evidence-based nutrition, targeted supplements, and precise lifestyle upgrades rebuild optimal vascular function.

4. Defend

Ongoing coaching, monitoring, and education keep numbers healthy for life.

Every Way NHD Supports Your Blood-Pressure Journey

① Advanced Diagnostics and Testing

  • Comprehensive Blood Panel 
  • Vascular Ultrasound & Arterial Stiffness Testing
  • At-Home BP & HRV Devices 
  • Toxin & Heavy Metal Screens 

② Physician Consultations
(In-Office & Virtual)

Board-certified* cardiologists, naturopathic physicians, and functional-medicine doctors collaborate to design an individualized plan. (Dr. Wolfson is no longer board-certified; our broader team maintains active certifications.)

③ One-on-One
Health Coaching

Our cardiologists and naturopathic physicians collaborate to craft an integrative protocol that aligns with your biology, lifestyle, and health goals.

④ Targeted Supplements & Subscribe-and-Save Bundles

Goal NHD Formula What It Does
Improve nitric oxide & relax vessels
Heart Beet + Vessel Support
Beet-derived nitrates & bioflavonoids for immediate BP easing
Tame inflammation & oxidative stress
Wild Salmon Roe
Whole-food omega-3s with phospholipids for superior absorption
Balance renin-angiotensin hormones
Kickstart My Heart
Nutrients that modulate ACE activity & support adrenal health
Correct mineral ratios
Magne 5 & Potassium Boost
Highly-bioavailable magnesium, potassium, and trace minerals

Subscribe-and-Save members lock in 15% off + free shipping and automated refills so you never lapse on support.

nutritious bowl of food

⑤ Nutrition & Lifestyle Programs

  • Meal Guides 
  • High-Intensity & Isometric Movement Plans 
  • Deep-Rest Sleep Protocol
  • Stress-Resilience Tactics

⑥ Interactive Education & Community

  • Live “Ask the Doctor” Webinars—get direct answers every month.
  • On-Demand High Blood Pressure Masterclass—2-hour deep dive that turns you into your own health advocate.

⑦ Success Stories That Speak for Themselves

“I’d been on two meds for 12 years. In four months with NHD my BP went from 152/94 to 118/76—off all prescriptions.”
— Karen T., age 61

Frequently Asked Questions

Q: How does Natural Heart Doctor treat high blood pressure differently from conventional medicine?

A: Unlike conventional doctors who often rely on prescription medications to control symptoms, Natural Heart Doctor takes a root-cause approach. We seek to identify and address why your blood pressure is high—whether it’s inflammation, poor nutrition, toxins, stress, or other imbalances—and then use natural methods to support healing and long-term correction without drugs.

Q: Do you prescribe blood pressure medications?

A: We do not rely on prescription medications as a first line of defense. However, if you’re currently taking them, we work with you (and your prescribing physician if needed) to safely lower your numbers using natural strategies so that you may be able to reduce or even eliminate medication under medical supervision.

Q: What kinds of tests do you run to find the root cause of my high blood pressure?

A: We use advanced, non-invasive testing, including at-home lab tests, to evaluate inflammation, oxidative stress, hormone levels, mineral balance, toxin exposure, Omega-3 status, and more. These tests reveal what’s driving your high blood pressure so we can create a personalized plan.

Q: What natural treatments do you use to lower blood pressure?

A: Our approach may include:

  • Nutritional changes (removing inflammatory foods, optimizing minerals like magnesium and potassium)
  • Natural supplements (e.g., nitric oxide boosters, CoQ10, omega-3s)
  • Detox protocols
  • Stress management techniques
  • Sleep optimization
  • Targeted lifestyle changes (like grounding, hydration, and movement)
Q: How long will it take to see results?

A: Some people notice improvements in just a few weeks. Sustainable results typically take a few months, depending on how long you’ve had high blood pressure and how committed you are to following the recommended plan.

Q: Can you help if I’ve had high blood pressure for years and nothing has worked?

A: Yes. Many of our patients come to us after years of frustration with conventional treatments. Our comprehensive and individualized approach often succeeds where other methods fall short—because we’re treating the root, not just masking symptoms.

Q: Will I have to change my diet?

A: Yes-but not through extreme or restrictive dieting. We teach you how to eat in a way that nourishes your heart and blood vessels, reduces inflammation, and balances your blood pressure naturally. Our dietary recommendations are practical, sustainable, and designed for real life.

Q: Do you offer virtual consultations?

A: Yes. You can work with our team of doctors, nutritionists, and health coaches from anywhere in the world. We also offer lab tests that can be done from home and shipped directly to our lab partners.

Q: What does a high blood pressure treatment plan look like?

A: You’ll receive a personalized plan that may include:

  • A thorough review of your medical history
  • Advanced testing
  • Nutritional guidance
  • Supplement recommendations
  • Detox support
  • Lifestyle strategies
  • Coaching to help you stick with the plan and track progress
Q: Is this covered by insurance?

A: Our services are not typically covered by insurance, but many patients find the investment in natural healing pays off in fewer medications, fewer doctor visits, and better long-term health.

Still Have Questions?

Email us at health@naturalheartdoctor.com or call (480) 535-6844

Ready to Lower Your Blood Pressure the NHD Way?

No gimmicks, no guesswork, no side-effect spiral—just root-cause healing backed by data.

Next Steps:

  1. Take the Heart Attack Risk Test → At home urine test.
  2. Book Your Discovery Call → We’ll map the fastest path to normal numbers.
  3. Start Your Plan → Testing, supplements, coaching, and ongoing care.

About Dr. Keith Smigiel NP, DC

Dr. Keith Smigiel

Dr. Keith Smigiel is a regenerative medicine physician and pain management specialist. He takes an integrative approach to medicine, focusing on customized solutions tailored to individual needs. Using advanced, non-surgical treatments, Dr. Smigiel stimulates your body’s ability to naturally heal itself.

Dr. Smigiel helps people suffering from conditions such as chronic pain and erectile dysfunction, to hair loss and weight gain. Combining treatments such as PRP Therapy, Ozone, Neural Prolotherapy, and IV Infusions with functional rehabilitation, he helps you look and feel better.

He heals the body, instead of just treating the symptoms!

With his professional qualifications as a certified family nurse practitioner, a doctor of chiropractic, and a fellow of the International Academy of Medical Acupuncture, Dr. Smigiel offers patients comprehensive care from a broad perspective of conventional and alternative medicine. He also has extensive experience in functional rehabilitation and chronic pain management.

Dr. Smigiel is married to Angela and has two children, Sophia and Larz. When he’s not busy helping patients, he enjoys hiking, mountain biking, motocross, and boating.

About Dr. Lauren Lattanza NMD, FACC

Dr. Lattanza Office Visit with Patient

As a Naturopathic Physician, I am trained to treat the whole person and get to the root cause of disease.

I went to Arizona State University where I graduated with a bachelor’s degree in psychology with a depth in physiology and minor in Spanish. After my undergraduate degree I was working on prerequisite classes towards medical school, which is when I came to learn that my values identified best with the principles of naturopathic medicine. I knew that I wanted to help patients identify the causes of disease and be able to offer treatments which would improve their health rather than simply treating symptoms.

I dedicated the next 4 years to the Southwest College of Naturopathic Medicine in Tempe, Arizona where I attained my Doctorate of Naturopathic Medicine. I served as Class President all 4 years, Board of Trustees – Student Trustee, spoke as the Club President for our branch of Toastmasters, and was voted by my peers and attending physicians to earn the Outstanding Leadership Award for the Class of 2020. Throughout medical school I took it upon myself to work alongside MDs, DOs, chiropractors, and functional medicine practitioners in addition to naturopathic physicians.

As a Spanish speaking student, I was able to volunteer with community clinics around Phoenix and provide free healthcare to low-income families. Due to this combined exposure, I came to find my passion in treating cardiometabolic and digestive disorders that are all too common, yet largely preventable. I took the opportunity to learn the broad spectrum of healthcare so I can ensure that I am able to provide my patients with the best options.

About Dr. Jack Wolfson DO, FACC

Dr. Wolfson Office Visit with Patient

Dr. Jack Wolfson is a cardiologist, Amazon best-selling author, husband, father, and the nation’s #1 Natural Heart Doctor.

For more than two decades, more than one million people have enjoyed the warmth, compassion, and transformational power of his natural heart health courses and events.

Dr. Wolfson is the founder of Natural Heart Doctor Scottsdale, his heart health practice in Arizona, and Natural Heart Doctor, an online resource center with natural health information. Doctors from across the globe reach out to Dr. Wolfson for training and education in holistic health practices.

He has been named one of America’s Top Functional Medicine Doctors and is a five-time winner of the Natural Choice Awards as a holistic M.D. Dr. Wolfson’s work has been covered by more than 100 media outlets, including NBC, CNN, and the Washington Post. His book “The Paleo Cardiologist: The Natural Way to Heart Health” was an Amazon #1 best-seller.

Dr. Wolfson and his wife Heather have four children and are committed to making the world a better place to live. They provide for those in need (including animals) and support natural health causes through their philanthropic efforts.

Chiropractic

Our chiropractor is an expert at adjustments and holistic chiropractic care and works closely in conjunction with the other health care experts at Natural Heart Doctor.

Call (480) 535-6844 for details and scheduling.

IV Therapy

We use specially formulated natural vitamins and minerals that are injected into a vein to prevent or treat dehydration. Ideal for people in Arizona.

Call (480) 535-6844 for details and scheduling.

Acupuncture

Stimulate your body’s natural healing abilities and promote physical and emotional well-being with acupuncture at Natural Heart Doctor.

Call (480) 535-6844 for details and scheduling.

Health Coaching

Our health coaches use evidence based skillful conversation, clinical interventions, and strategies to engage you actively and safely in health behavior changes.

Call (480) 535-6844 for details and scheduling.

Cardio Tests

We use the most advanced testing in the world to assess heart health and to identify the root cause of your health issues.

Call (480) 535-6844 for details and scheduling.

Office Visits

Schedule an office visit with one of our cardiologists, holistic physicians, chiropractor, or health coaches.

Call (480) 535-6844 for details and scheduling.