Calm Your Heart Naturally — The NHD Way

Discover the Root Cause of Palpitations and Restore Peace to Your Heart

Heal Palpitations Naturally

From racing to relaxed: discover doctor-developed strategies to calm your heart, balance your rhythm, and restore peace of mind — without dangerous drugs or invasive procedures.

Myocarditis

Success Stories

Palpitation patient

“For months I felt constant fluttering and skipped beats. Every doctor told me it was ‘anxiety’ and wanted to put me on beta blockers. After working with Dr. Wolfson, I discovered I was magnesium deficient and dealing with sleep apnea. Once we treated those root causes, my palpitations disappeared. I have my life back — and zero meds!”

— Nancy T.

“I was terrified something was seriously wrong with my heart. ER visits, cardiology tests, nothing helped. Dr. Lattanza and the team at Natural Heart Doctor helped me detox from caffeine, improve my nutrition, and balance my minerals. Within weeks, the pounding in my chest stopped. I feel calm, energized, and confident again.”

— Daniel R.

“After years of heart flutters and racing, I finally found answers that make sense. Natural Heart Doctor didn’t just suppress symptoms — they helped me rebuild my health. Their testing showed mold exposure and stress were driving my palpitations. The plan we built together changed everything.”

— Maria L.

How We Treat Palpitations

Every flutter is a message from your body. Our proven 3-step roadmap uncovers the hidden causes, corrects imbalances, and helps your heart beat strong and steady — naturally.

1. Test & Detect

2. Treat the Root Cause

3. Thrive for Life

Ongoing coaching, monitoring, and lifestyle support to keep your heart steady and strong — for years to come.

Understanding Heart Palpitations

Heart palpitations feel like your heart is fluttering, pounding, racing, or skipping beats.

Most conventional doctors either dismiss these sensations as “stress” or prescribe drugs that mask the symptoms — instead of asking why your heart is out of rhythm in the first place.

The Real Causes We Commonly Find
  • Mineral deficiencies (especially magnesium and potassium)
  • Blood-sugar imbalance
  • Caffeine or stimulant sensitivity
  • Thyroid or hormonal imbalance
  • Environmental toxins (mold, heavy metals, plastics)
  • Chronic stress or poor sleep
  • Nervous system dysregulation
Left untreated, these underlying issues can lead to anxiety, fatigue, or even arrhythmias.

Why Conventional Care Falls Short

  • Only treats symptoms — not the underlying imbalance
  • Drug side effects cause fatigue, dizziness, and nutrient depletion
  • No focus on prevention — ignores nutrition, sleep, and stress
  • Anxiety misdiagnosis — patients are often told “it’s all in your head”

You deserve better.

At Natural Heart Doctor, we help you uncover the real reasons your heart is out of rhythm — and fix them naturally.

How Natural Heart Doctor Helps You End Palpitations

① Root Cause Diagnostics

  • Advanced lab testing for minerals, hormones, and toxins
  • Heart-rate variability and autonomic testing
  • Sleep, stress, and environmental assessments

② Doctor-Led Personalized Plan

Our cardiologists and naturopathic physicians collaborate to create an integrative program that fits your biology and lifestyle.

③ Evidence-Based Natural Therapies

  • Targeted nutraceuticals for rhythm support and mitochondrial energy
  • Botanical adaptogens for stress and adrenal balance
  • Detoxification support for mold, metals, and chemical exposure

④ Food & Lifestyle Prescription

  • Anti-inflammatory, Paleo-based meal plans for steady energy and blood sugar
  • Hydration and mineral optimization protocols
  • Movement and breathwork practices to calm the nervous system

⑤ Nervous System Reset

  • HeartMath®-guided HRV training and vagal-nerve stimulation
  • Sleep optimization protocols
  • Personalized stress-management strategies

⑥ Continuous Tracking & Coaching

  • App-integrated wearable monitoring
  • Weekly health-coach accountability
  • Ongoing physician reviews and plan adjustments

⑦ Education & Community

  • Palpitations Masterclass: on-demand video series on natural rhythm restoration
  • Private Member Forum: connection, support, and expert Q&A

💖 More Success Stories

“Natural Heart Doctor gave me the tools to stay calm, even when life gets stressful. My heart is steady again.”
— Tom H.

“I never knew palpitations could be reversed naturally. I’m proof they can.”
— Sandra P.

Ready to Calm Your Heart and Reclaim Your Confidence?

Step 1: Schedule your Complimentary Palpitations Discovery Call.

 

Step 2: Receive your personalized root-cause plan

 

Step 3: Begin your natural rhythm-restoration journey

Dr. Wolfson

Frequently Asked Questions

Q. Can I follow the NHD program if I’m already on medication?

A: Yes. We work with your prescribing doctor and guide safe transitions when appropriate.

Q: Do I need to travel to Scottsdale?

A: No. Most testing and coaching are available virtually anywhere.

Q: How long before I feel results?

A: Many patients notice calmer rhythms and better sleep within weeks.

Q: Is this covered by insurance?

A: Our care is private-pay, so we focus on your results, not red tape.

Q: What if my doctor says nothing’s wrong?

A: That’s often when patients discover the truth with us. We test deeper — and find what others miss.
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Still Have Questions?

Email us at health@naturalheartdoctor.com or call (480) 535-6844

About Dr. Keith Smigiel NP, DC

Dr. Keith Smigiel

Dr. Keith Smigiel is a regenerative medicine physician and pain management specialist. He takes an integrative approach to medicine, focusing on customized solutions tailored to individual needs. Using advanced, non-surgical treatments, Dr. Smigiel stimulates your body’s ability to naturally heal itself.

Dr. Smigiel helps people suffering from conditions such as chronic pain and erectile dysfunction, to hair loss and weight gain. Combining treatments such as PRP Therapy, Ozone, Neural Prolotherapy, and IV Infusions with functional rehabilitation, he helps you look and feel better.

He heals the body, instead of just treating the symptoms!

With his professional qualifications as a certified family nurse practitioner, a doctor of chiropractic, and a fellow of the International Academy of Medical Acupuncture, Dr. Smigiel offers patients comprehensive care from a broad perspective of conventional and alternative medicine. He also has extensive experience in functional rehabilitation and chronic pain management.

Dr. Smigiel is married to Angela and has two children, Sophia and Larz. When he’s not busy helping patients, he enjoys hiking, mountain biking, motocross, and boating.

About Dr. Lauren Lattanza NMD, FACC

Dr. Lattanza Office Visit with Patient

As a Naturopathic Physician, I am trained to treat the whole person and get to the root cause of disease.

I went to Arizona State University where I graduated with a bachelor’s degree in psychology with a depth in physiology and minor in Spanish. After my undergraduate degree I was working on prerequisite classes towards medical school, which is when I came to learn that my values identified best with the principles of naturopathic medicine. I knew that I wanted to help patients identify the causes of disease and be able to offer treatments which would improve their health rather than simply treating symptoms.

I dedicated the next 4 years to the Southwest College of Naturopathic Medicine in Tempe, Arizona where I attained my Doctorate of Naturopathic Medicine. I served as Class President all 4 years, Board of Trustees – Student Trustee, spoke as the Club President for our branch of Toastmasters, and was voted by my peers and attending physicians to earn the Outstanding Leadership Award for the Class of 2020. Throughout medical school I took it upon myself to work alongside MDs, DOs, chiropractors, and functional medicine practitioners in addition to naturopathic physicians.

As a Spanish speaking student, I was able to volunteer with community clinics around Phoenix and provide free healthcare to low-income families. Due to this combined exposure, I came to find my passion in treating cardiometabolic and digestive disorders that are all too common, yet largely preventable. I took the opportunity to learn the broad spectrum of healthcare so I can ensure that I am able to provide my patients with the best options.

About Dr. Jack Wolfson DO, FACC

Dr. Wolfson Office Visit with Patient

Dr. Jack Wolfson is a cardiologist, Amazon best-selling author, husband, father, and the nation’s #1 Natural Heart Doctor.

For more than two decades, more than one million people have enjoyed the warmth, compassion, and transformational power of his natural heart health courses and events.

Dr. Wolfson is the founder of Natural Heart Doctor Scottsdale, his heart health practice in Arizona, and Natural Heart Doctor, an online resource center with natural health information. Doctors from across the globe reach out to Dr. Wolfson for training and education in holistic health practices.

He has been named one of America’s Top Functional Medicine Doctors and is a five-time winner of the Natural Choice Awards as a holistic M.D. Dr. Wolfson’s work has been covered by more than 100 media outlets, including NBC, CNN, and the Washington Post. His book “The Paleo Cardiologist: The Natural Way to Heart Health” was an Amazon #1 best-seller.

Dr. Wolfson and his wife Heather have four children and are committed to making the world a better place to live. They provide for those in need (including animals) and support natural health causes through their philanthropic efforts.

Chiropractic

Our chiropractor is an expert at adjustments and holistic chiropractic care and works closely in conjunction with the other health care experts at Natural Heart Doctor.

Call (480) 535-6844 for details and scheduling.

IV Therapy

We use specially formulated natural vitamins and minerals that are injected into a vein to prevent or treat dehydration. Ideal for people in Arizona.

Call (480) 535-6844 for details and scheduling.

Acupuncture

Stimulate your body’s natural healing abilities and promote physical and emotional well-being with acupuncture at Natural Heart Doctor.

Call (480) 535-6844 for details and scheduling.

Health Coaching

Our health coaches use evidence based skillful conversation, clinical interventions, and strategies to engage you actively and safely in health behavior changes.

Call (480) 535-6844 for details and scheduling.

Cardio Tests

We use the most advanced testing in the world to assess heart health and to identify the root cause of your health issues.

Call (480) 535-6844 for details and scheduling.

Office Visits

Schedule an office visit with one of our cardiologists, holistic physicians, chiropractor, or health coaches.

Call (480) 535-6844 for details and scheduling.