🕒 Prep Time: 10 minutes | 🍳 Cook Time: 20 minutes | 🍽 Servings: 4

Organic Ingredients

• 2 cups pasture-raised chicken, shredded or diced
• 1/2 cup avocado oil-based mayo like this one or homemade. 
• 1/2 cup celery, finely chopped
• 1/4 cup red onion, finely diced
• 1/4 cup toasted pecans or walnuts, chopped
• 1/2 apple, diced (Granny Smith for tartness or Honeycrisp for sweetness)
• 1/4 cup raisins (unsweetened)
• 1/4 cup fresh parsley or cilantro, chopped
• 1 tbsp Dijon mustard (check for no added sugar)
• 1 tbsp lemon juice or apple cider vinegar
• 1/2 tsp sea salt, or to taste
• 1/4 tsp black pepper
• 1/4 tsp garlic powder (optional)
• 1/4 tsp smoked paprika (optional for depth)

Optional Additions

• 1/2 avocado, diced (for extra creaminess)
• 1/2 cup cucumber, diced (for added crunch)

Instructions

1. Prepare the Chicken
   
   • If using raw chicken, cook in bone broth for extra flavor and tenderness. Shred or dice once cooled.
2. Mix the Ingredients
   
   • In a large bowl, combine chicken, celery, red onion, apple, nuts, raisins, and parsley.
3. Make the Dressing
   
   • In a small bowl, whisk together mayo, Dijon mustard, lemon juice, salt, pepper, and optional seasonings.
4. Combine & Serve
   
   • Pour dressing over the chicken mixture and toss until everything is well-coated.
5. Chill & Enjoy
   
   • Refrigerate for at least 30 minutes for flavors to meld. Serve in lettuce wraps, over a bed of greens, or alongside sliced cucumbers.

Serving Ideas

🥬 Lettuce Wraps – Use butter lettuce or romaine for a crunchy wrap.
🍠 Sweet Potato Toast – Spoon onto roasted sweet potato slices.
🥑 Stuffed Avocado – Scoop into halved avocados for a nutrient-dense meal.