Plastic pollution is an ever-looming threat to our environment, but its impact extends beyond just harming marine life and polluting our ecosystems. Recent research has shed light on another concerning aspect of plastic exposure: its potential link to heart health problems. While the dangers of plastic pollution have long been acknowledged, the correlation between plastic exposure and heart health issues is a relatively new area of study that warrants attention and action.
Plastic, ubiquitous in our daily lives, finds its way into almost every aspect of modern living. From packaging materials to household items, its convenience and versatility have made it indispensable. However, this convenience comes at a cost, as plastics contain a cocktail of chemicals that can leach into the environment and, ultimately, into our bodies.
One of the most concerning aspects of plastic exposure is its association with cardiovascular diseases. Studies have shown that certain chemicals found in plastics, such as bisphenol A (BPA), phthalates, and polybrominated diphenyl ethers (PBDEs), can disrupt hormone regulation and interfere with the function of the cardiovascular system. These chemicals have been linked to an increased risk of hypertension, atherosclerosis, and coronary artery disease.
ALERT
Now, a new article finds microplastics in the carotid artery plaque of patients. And for those with high microplastics, a markedly higher risk of heart attack, stroke and death was noticed.
TEST YOUR PLASTIC LEVELS HERE. Urine test that includes BPA and several phthalates (chemicals in plastic).
Where are you getting exposed?
Understanding the sources of plastic exposure is crucial in mitigating its health risks. Here are the ten most common sources of plastic exposure:
1. Food Packaging: Plastics are widely used in food packaging, from bottles and containers to wraps and bags. Chemicals from these materials can leach into the food and, upon consumption, into the body. NEVER heat plastic.
2. Beverage Containers: Big offender here including cups for hot beverages. “Paper” cups are typically lined with plastic. Plastic bottles and cups used for beverages can release harmful chemicals into the liquids they hold, especially when exposed to heat or sunlight.
3. Personal Care Products: Many personal care products, such as shampoos, lotions, and cosmetics, contain plastic microbeads and other plastic-derived compounds that can be absorbed through the skin.
4. Plastic Utensils and Containers: Disposable plastic utensils and containers used for storing and reheating food can leach harmful chemicals into the food, particularly when heated.
5. Water Bottles: Plastic water bottles, particularly those made from polycarbonate plastics containing BPA, can release the chemical into the water, especially when exposed to heat.
6. Children’s Toys: Many children’s toys are made from plastic materials that may contain harmful chemicals such as phthalates, which can be ingested or absorbed through the skin during play.
7. Canned Foods: The linings of cans often contain plastic-based materials to prevent corrosion, leading to potential leaching of chemicals into the food.
8. Plastic Wrap: Cling film and plastic wraps used to cover food for storage can transfer chemicals onto the food’s surface, especially when in contact with fatty or acidic foods.
9. Medical Devices: Certain medical devices and equipment, such as intravenous bags and tubing, may contain plastic materials that can leach chemicals into the bloodstream.
10.Dust and Air Pollution: Microplastics, tiny particles of plastic, can be found in household dust and air pollution, potentially leading to inhalation or ingestion.
Is BPA-free better?
BPA, or bisphenol A is a dangerous compound for sure. But even BPA-free products are made with synthetic chemical compounds that may be less or more harmful.
Reduce plastic exposure by opting for glass, stainless steel, or other non-plastic alternatives for food storage and beverage consumption.
Look at everything in your life. Is there plastic in it? Can it be changed?
Some people have concerns about microplastics in seafood. We tested our Wild Salmon Roe and The Whole Fish. No detectable levels were found. You are SAFE here. Big fish like swordfish, halibut and big tuna may be a different story.
Please see our Products We Recommend page for more information on the best items for your home and your health.
