What is The Lymph System and Why is it Important to My Heart?
We dig into the lymphatic system and why it’s important to the heart.
deep breathing
7 Stress-Busting Tips to Keep Your Heart Healthy
Stress is necessary to live. It’s our evolutionary fight-or-flight response that increases our chance of survival. But when day-to-day stress becomes excessive or chronic, the risk of severe heart problems multiplies. Read on to find out how you can better manage the stress of living in the modern world! Can AFib be caused by stress? …
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How to Stop an AFib Attack Fast
Flipping, racing, skipping, and flopping. You are having a typical day when you suddenly notice a weird sensation in your chest. You might feel weak, tired, dizzy, or confused. You have been recently diagnosed with AFib and are having an attack. But what now? Is there something you can do on the spot to stop …
