Vitality Vs. Frailty: Why Muscle Mass Matters With Dr. Tyna Moore

In this week’s episode, Dr. Lauren Lattanza welcomes Dr. Tyna Moore, a physician trained as a Naturopath and Chiropractor who believes muscle mass is a vital sign. They discuss the benefits of strength training, as well as the consequences of not lifting weights which can lead to frailty, sickness, and immune dysfunction. Have a listen …

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