This Easy-to-Make Fermented Drink Heals Your Gut

Bacteria, yeast, tea, and sugar don’t sound like much, but together (with a bit of time), these ingredients work to create a tart, tangy, carbonated drink that tastes delicious and kickstarts your gut health. What exactly is kombucha, and is it really that great? Read on as we delve into the incredible benefits of this …

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