7 Natural Strategies to Prevent a Stroke
Most strokes are preventable. Check out these top natural strategies to reduce your risk of stroke.
heart disease
Plaque, Blockage, Hardening: Vascular Health Explained By Natural Heart Doctor Jack Wolfson
The vascular system is responsible for moving blood throughout the body, delivering oxygen and nutrients, while removing waste and toxins. Having great vascular health is essential, especially as we get older. Monitoring lifestyle choices such as nutrition, not smoking, and controlling your blood sugar are all necessary for optimal vascular function and avoiding cardiovascular diseases. …
High Blood Pressure Deep Dive With Dr. Wolfson And Dr. Lattanza
Prolonged high blood pressure can lead to stroke, congestive heart failure, heart attack, kidney disease, eye disease, and ultimately even death. So what can you do to stay clear of these risks? In this episode, Dr. Jack Wolfson and Dr. Lauren Lattanza do a deep dive into high blood pressure, including its common misconceptions. Discover how our bodies respond …
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The Real Truth About a Grain-Heavy Diet
Thanks to the food pyramid of the 1990s, many are under the impression that grains are an important and necessary part of a healthy diet. This couldn’t be farther from the truth. While a grain-heavy diet is the “norm” in our country, so are obesity, diabetes, and heart disease. Grains were not part of our …
The Surprising Cancer and Cholesterol Link
Innocent. That’s the verdict. It only took fifty years of incarceration to prove that it was not the criminal. The media warned society to keep away. A 1984 Time magazine cover condemned it. People avoided it like the plague. And now, finally, it has cleared its name. So who is this that was so wrongfully …
Don’t Ignore These Signs of Chronic Inflammation
Is your body on fire and screaming for help? How would you know if your body was inflamed anyway? It turns out the answers are not cut and dry, and you may not even be aware that something dangerous is brewing under the surface. The symptoms of chronic inflammation are often subtle and could be attributed …
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Heart Disease and Your Ring Finger
Most of us know that carrying extra weight around the midsection, otherwise known as a spare tire, can increase the risk of a heart attack. Likewise, we are aware that smoking cigarettes or living a sedentary lifestyle may increase the chances of having a stroke, and an unhealthy diet can raise the odds of cardiovascular …
