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Metabolism

Dr. Stephanie Estima Unpacks Keto, Fasting, And Stress On Women’s Health 

Dr. Stephanie Estima is a doctor of chiropractic with a special interest in metabolism, body composition, functional neurology, and female physiology. In this episode, she shares how varying mechanisms of stress, including diets, impact female health and vitality. Listen in as she shares her expertise on keto, movement, skeletal alignment, and maneuvering our way in …

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Paleo Diet And Autoimmune Disease: Training Your Immune System NOT To Overreact With Dr. Guillermo Ruiz

Dr. Guillermo Ruiz joins Dr. Lattanza to discuss how our sterile environment, combined with poor nutrition, has left our immune system overly sensitive and easily confused. Listen in as they cover how autoimmune thyroid conditions can be helped by a highly customizable Paleo diet. Dr. Ruiz is the medical director of GoHealth and currently practices …

Paleo Diet And Autoimmune Disease: Training Your Immune System NOT To Overreact With Dr. Guillermo Ruiz Read More »

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