Vitality Vs. Frailty: Why Muscle Mass Matters With Dr. Tyna Moore
In this week’s episode, Dr. Lauren Lattanza welcomes Dr. Tyna Moore, a physician trained as a Naturopath and Chiropractor who believes muscle mass is a vital sign. They discuss the benefits of strength training, as well as the consequences of not lifting weights which can lead to frailty, sickness, and immune dysfunction. Have a listen …
Vitality Vs. Frailty: Why Muscle Mass Matters With Dr. Tyna Moore Read More »