Understanding Lipoprotein (a) and Your Heart
Knowing your Lp(a) level may save your life. Here’s how.
supplements
Why You Need to Clean Your Liver (and how to do it)
Sometimes the liver gets tired and needs a hand. We will share the best ways to clean your liver naturally.
Best Supplements to Slow Down Heart Rate
In this post, we discuss the best natural supplements to slow down your heart rate. The human heart is a remarkable organ, beating between 60 and 100 times per minute at rest. Taking cues from the rest of the body, the heartbeat fluctuates to accommodate for exercise, emotions, the environment around us, and even our …
Tips and Tricks for Sticking to a Supplement Routine
Keep the fridge stocked with organic food: check. Venture out for a daily walk: done. Get eight hours of quality sleep: easy. Take my daily vitamins: oops. We get it. Life is busy. Between work, family obligations, and all the other activities that make up your day, self-care often is the first to take a …
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Dr. Stephanie Estima Unpacks Keto, Fasting, And Stress On Women’s Health
Dr. Stephanie Estima is a doctor of chiropractic with a special interest in metabolism, body composition, functional neurology, and female physiology. In this episode, she shares how varying mechanisms of stress, including diets, impact female health and vitality. Listen in as she shares her expertise on keto, movement, skeletal alignment, and maneuvering our way in …
Dr. Stephanie Estima Unpacks Keto, Fasting, And Stress On Women’s Health Read More »
The Game-Changing Natural Supplements For Treating Heart Dysfunction Caused By Toxins, Mold, And Lyme With Dr. Jay Davidson
Did you know that molds can impact heart function? Today’s guest, Dr. Jay Davidson, breaks down just how different molds and toxins affect your heart and how it happens right under our noses. Jay is the Co-Founder of CellCore Biosciences and Microbe Formulas. Due to his wife’s near-death experience from Lyme disease, Jay became obsessed …
