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The Best Clothing for Heart Health

I think chemicals are one of the biggest reasons that people suffer from cardiovascular disease. Yes, bad food choices, poor sleep and physical inactivity are big factors, but chemical toxins are a HUGE problem. One major source of chemical toxins is in the clothing we wear. 

That is why we choose organic clothing as much as possible. 

Read on to learn:

  1. What is organic clothing
  2. Why is organic better
  3. Our recommended brand of organic clothing

What is Organic Clothing?

Organic clothing, often made from natural fibers such as cotton, wool, and silk, is gaining popularity as a healthier alternative to synthetic materials like polyester. There are several reasons why organic clothing is considered a better choice for both personal health and the environment.

Six Reasons Why Organic Clothing Is Better

1. Chemical-Free Production:

Organic clothing starts with the chemical-free production of the raw materials. Organic cotton, for instance, is grown without the use of harmful pesticides and synthetic fertilizers. These chemicals are not only dangerous for the environment but also for the farmers and workers who handle them. Conventional cotton farming is one of the most chemically intensive farming practices, and the pesticides used have been linked to various health problems, including cancer and birth defects. Organic farming practices, on the other hand, promote a healthier ecosystem and reduce the exposure of workers and consumers to toxic chemicals.

2. Hypoallergenic Qualities:

Organic fabrics are hypoallergenic, making them suitable for sensitive skin. Synthetic fabrics, like polyester, are often treated with chemicals during production, including formaldehyde, a known carcinogen. These chemicals can cause skin irritations, allergies, and other health issues, especially in children and individuals with sensitive skin. Organic materials, free from these harsh chemicals, are gentler on the skin.

3. Better Moisture Absorption:

Organic fabrics generally have better moisture absorption and breathability compared to synthetic materials. Natural fibers allow air to circulate more freely, which helps in regulating body temperature and keeping the skin dry. Polyester and other synthetics, meanwhile, tend to trap moisture and heat, creating an uncomfortable and potentially unhealthy microenvironment close to the skin. This can lead to issues like skin rashes and exacerbate conditions like eczema.

4. Environmental Impact:

The production of synthetic fabrics is energy-intensive and relies heavily on fossil fuels. Polyester, for instance, is a petroleum-based product. The process of manufacturing synthetic materials often leads to the emission of harmful greenhouse gasses and contributes significantly to environmental pollution. In contrast, organic fabrics have a smaller environmental footprint. Sustainable farming practices used in organic agriculture help in maintaining soil health and biodiversity, and the processing of organic fabrics often uses less water and energy compared to synthetics.

5. Biodegradability:

Organic materials are biodegradable, meaning they break down naturally when disposed of, without leaving harmful residues. Synthetic fabrics, on the other hand, can take hundreds of years to decompose and are a major contributor to landfill waste. Furthermore, washing synthetic clothes releases microplastics into waterways, contributing to pollution and posing a threat to aquatic life.

6. Long-term Durability and Quality:

While organic fabrics might come with a higher price tag, they often offer better quality and durability. Organic fibers, not weakened by chemicals during processing, tend to maintain their strength and appearance over time, leading to a longer lifespan of the clothing. This not only means better value for the consumer but also less waste as clothes need not be replaced as frequently.

The Brand We Use

More and more companies are embracing the organic clothing trend. But one company really stands above the rest for organic cotton t-shirts, underwear, and comfortable sweatshirts and sweatpants. 

WearPact.com

Perfect for sleep attire, exercising, or just lounging around the house. I spend more than 50% of my life in Pact clothing. 

Check out their website at WearPact.com

(Addendum- Natural Hear tDoctor receives a commission on the sale through our links. I am proud to support this company and the commissions help to continue providing the best content for heart health. All of the companies that we support are on our Products We Recommend page). 

In order to live well, one must eat well.

Get the Natural Heart Doctor approved Diet and discover how to eat for your 100 Year Heart.

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Discover how we can help you achieve your 100 Year Heart.

About Dr. Keith Smigiel NP, DC

Dr. Keith Smigiel

Dr. Keith Smigiel is a regenerative medicine physician and pain management specialist. He takes an integrative approach to medicine, focusing on customized solutions tailored to individual needs. Using advanced, non-surgical treatments, Dr. Smigiel stimulates your body’s ability to naturally heal itself.

Dr. Smigiel helps people suffering from conditions such as chronic pain and erectile dysfunction, to hair loss and weight gain. Combining treatments such as PRP Therapy, Ozone, Neural Prolotherapy, and IV Infusions with functional rehabilitation, he helps you look and feel better.

He heals the body, instead of just treating the symptoms!

With his professional qualifications as a certified family nurse practitioner, a doctor of chiropractic, and a fellow of the International Academy of Medical Acupuncture, Dr. Smigiel offers patients comprehensive care from a broad perspective of conventional and alternative medicine. He also has extensive experience in functional rehabilitation and chronic pain management.

Dr. Smigiel is married to Angela and has two children, Sophia and Larz. When he’s not busy helping patients, he enjoys hiking, mountain biking, motocross, and boating.

About Dr. James Kneller, M.D., Ph.D., FHRS

Dr. James Kneller, M.D., Ph.D., FHRS

Dr. James Kneller is one of the nation’s leading heart rhythm specialists. Dr. Kneller is certified by the American Board of Internal Medicine (ABIM) in Clinical Cardiac Electrophysiology, Cardiovascular Disease, and Internal Medicine.

As a Fellow of the Heart Rhythm Society (FHRS) and Certified Cardiac Device Specialist (CCDS), Kneller provides comprehensive patient care, combining best medical practice with invasive procedures using state-of-the-art technologies to treat heart rhythm disorders.

Beyond guideline-directed therapies, Kneller is passionate about optimized personal health. With a deep interest in complimentary alternative medicine (CAM), he strives to reduce the need for pharmaceuticals, invasive procedures, and exposure to harmful radiation. With Natural Heart Doctor, he strives to help each and every client to Live Well, Eat Well, and Think Well to attain their 100-year heart!

About Dr. Lauren Lattanza NMD, FACC

Dr. Lattanza Office Visit with Patient

As a Naturopathic Physician, I am trained to treat the whole person and get to the root cause of disease.

I went to Arizona State University where I graduated with a bachelor’s degree in psychology with a depth in physiology and minor in Spanish. After my undergraduate degree I was working on prerequisite classes towards medical school, which is when I came to learn that my values identified best with the principles of naturopathic medicine. I knew that I wanted to help patients identify the causes of disease and be able to offer treatments which would improve their health rather than simply treating symptoms.

I dedicated the next 4 years to the Southwest College of Naturopathic Medicine in Tempe, Arizona where I attained my Doctorate of Naturopathic Medicine. I served as Class President all 4 years, Board of Trustees – Student Trustee, spoke as the Club President for our branch of Toastmasters, and was voted by my peers and attending physicians to earn the Outstanding Leadership Award for the Class of 2020. Throughout medical school I took it upon myself to work alongside MDs, DOs, chiropractors, and functional medicine practitioners in addition to naturopathic physicians.

As a Spanish speaking student, I was able to volunteer with community clinics around Phoenix and provide free healthcare to low-income families. Due to this combined exposure, I came to find my passion in treating cardiometabolic and digestive disorders that are all too common, yet largely preventable. I took the opportunity to learn the broad spectrum of healthcare so I can ensure that I am able to provide my patients with the best options.

About Dr. Jack Wolfson DO, FACC

Dr. Wolfson Office Visit with Patient

Dr. Jack Wolfson is a board-certified cardiologist, Amazon best-selling author, husband, father, and the nation’s #1 Natural Heart Doctor.

For more than two decades, more than one million people have enjoyed the warmth, compassion, and transformational power of his natural heart health courses and events.

Dr. Wolfson is the founder of Natural Heart Doctor Scottsdale, his heart health practice in Arizona, and Natural Heart Doctor, an online resource center with natural health information. Doctors from across the globe reach out to Dr. Wolfson for training and education in holistic health practices.

He has been named one of America’s Top Functional Medicine Doctors and is a five-time winner of the Natural Choice Awards as a holistic M.D. Dr. Wolfson’s work has been covered by more than 100 media outlets, including NBC, CNN, and the Washington Post. His book “The Paleo Cardiologist: The Natural Way to Heart Health” was an Amazon #1 best-seller.

Dr. Wolfson and his wife Heather have four children and are committed to making the world a better place to live. They provide for those in need (including animals) and support natural health causes through their philanthropic efforts.

Chiropractic

Our chiropractor is an expert at adjustments and holistic chiropractic care and works closely in conjunction with the other health care experts at Natural Heart Doctor.

Call (480) 535-6844 for details and scheduling.

IV Therapy

We use specially formulated natural vitamins and minerals that are injected into a vein to prevent or treat dehydration. Ideal for people in Arizona.

Call (480) 535-6844 for details and scheduling.

Acupuncture

Stimulate your body’s natural healing abilities and promote physical and emotional well-being with acupuncture at Natural Heart Doctor.

Call (480) 535-6844 for details and scheduling.

Health Coaching

Our health coaches use evidence based skillful conversation, clinical interventions, and strategies to engage you actively and safely in health behavior changes.

Call (480) 535-6844 for details and scheduling.

Cardio Tests

We use the most advanced testing in the world to assess heart health and to identify the root cause of your health issues.

Call (480) 535-6844 for details and scheduling.

Office Visits

Schedule an office visit with one of our cardiologists, holistic physicians, chiropractor, or health coaches.

Call (480) 535-6844 for details and scheduling.

Frequently Asked Questions

I’d like to receive an online second opinion from Natural Heart Doctor. What do I do next?

You can initiate a second opinion online through our website at any time. To begin, select the team member you’d like to speak with and open an account.

Click here for cardiologist Dr. Jack Wolfson.

Naturopathic Medical Doctor Dr. Lauren Lattanza. Get details.

Naturopathic Medical Doctor Dr. Tonia Rainier. Get details.

Click here for  Natural Heart Doctor Health Coach.

Alternatively, you can email health@naturalheartdoctor.com. A member of our care team will help guide you through the process of starting a second opinion.

What is the cost of a Natural Heart Doctor Online Second Opinion?

The cost for most second opinions varies by team member. This fee includes information collection, a phone or video consultation, a second opinion from a Natural Heart Doctor specialist and guidance throughout the process from your personal Care Team at Natural Heart Doctor.

Cardiologist Dr. Jack Wolfson’s Second Opinion Fee is $1500.

Holistic Physician’s Dr. Lauren Lattanza’s Second Opinion Fee is $250.

Naturopathic Physician Dr. Tonia Rainier’s Second Opinion Fee is $250.

Note: We apply the Online Second Opinion Call fee as a credit to any future consultations with Natural Heart Doctor, should you choose them.

Will my insurance cover the cost of a Natural Heart Doctor Online Second Opinion?

Most likely, no. Most health plans do not cover online second opinions or consultations. You are responsible for the cost of our second opinion. Natural Heart Doctor cannot file a claim with your insurance carrier, nor can we provide a procedure (CPT) code for this service.

What is the timeline to receive an online second opinion?

We do our best to schedule your second opinion as quickly as possible. Typically, it takes 5 to 7 business days after your information has been collected to receive your phone or video online second opinion.

What information do you need in advance of our call?

Our office will send you a short questionnaire to complete and return. We DO NOT need your complete medical records.

How many questions can I ask the expert during our call?

You may ask a maximum of five questions. This is to ensure that the expert has sufficient time to devote to each question. All questions must be finalized before your online meeting.

What should I expect to receive once my second opinion is complete?

You will receive a summary of our discussion along with our second opinion. The second opinion will be in written form. After you have reviewed the second opinion, a Natural Heart Doctor clinician will follow up with you by phone to address general medical questions about the information provided in the second opinion.

What if I have follow-up questions for the expert after I have reviewed my second opinion?

If you have a clarifying question about an expert’s response to one of the questions in your second opinion, and the Natural Heart Doctor clinician is unable to address it, then you may request a follow up session for an additional fee. 

Is my medical and payment information secure?

Natural Heart Doctor is strongly committed to protecting the privacy and security of all our patients. Our website meets all federal requirements for protecting personal health information under the Health Insurance Portability and Accountability Act (HIPAA). All financial transactions are processed by Natural Heart Doctor securely using industry standard payment processing tools.

I would rather visit Natural Heart Doctor for an in-person appointment. What should I do next?

If you would prefer an in-person appointment at Natural Heart Doctor instead of an online second opinion, please call (480) 535-6844 for details and scheduling.

Can I schedule a follow up appointment with the specialist who provided my online second opinion?

Yes, we’re happy to help you on an extended basis. Our clinician can discuss options with you when presenting our second opinion summary.