Acetaminophen, also known as Tylenol, is widely used for its analgesic and antipyretic properties. This drug is taken like candy by millions of people. It’s a big mistake. 

There is some evidence suggesting that acetaminophen may increase the risk of cardiovascular disease (CVD) through various mechanisms. There are many natural strategies to minimize pain and support a healthy febrile response. Remember, fever is GOOD!

Here are ten ways acetaminophen can increase CVD risk:

1. Hypertension: Long-term use of acetaminophen has been associated with an increased risk of developing high blood pressure, according to this study and others. 

2. Oxidative Stress: Acetaminophen metabolism can produce reactive oxygen species (ROS), leading to oxidative stress, which can damage blood vessels and contribute to atherosclerosis. In addition, this drug lowers glutathione, one of the body’s main defense compounds to oxidative stress. 

3. Inflammation: Chronic use of acetaminophen may promote low-grade systemic inflammation, which is a known risk factor for cardiovascular disease.

4. Endothelial Dysfunction: Acetaminophen can impair endothelial function, reducing the ability of blood vessels to dilate properly, which is crucial for maintaining cardiovascular health.

5. Lipid Metabolism: Some studies suggest that acetaminophen may adversely affect lipid profiles, increasing levels of low-density lipoprotein (LDL) cholesterol.

6. Platelet Function: Acetaminophen might affect platelet function and aggregation, potentially leading to increased risk of thrombosis, which can result in heart attacks or strokes.

7. Homocysteine Levels: There is evidence that acetaminophen use may increase homocysteine levels, an amino acid linked to a higher risk of cardiovascular diseases.

8. Kidney Function: Long-term acetaminophen use can impair kidney function, which is closely linked to cardiovascular health, as kidney dysfunction can lead to hypertension and cardiovascular disease.

9. Insulin Resistance: Some studies indicate that acetaminophen may contribute to insulin resistance, a condition that increases the risk of developing type 2 diabetes and cardiovascular disease.

10. Cardiotoxicity: High doses or prolonged use of acetaminophen can have direct toxic effects on the heart muscle, potentially leading to cardiomyopathy or heart failure.

Try This Instead

Instead of acetaminophen for pain, I like products that contain turmeric like 100 Year Heart Shake and OptiLipid. If an OTC drug is needed, my preference is for ibuprofen. 

Get regular chiropractic care and ice acute injuries. 

Embrace a fever. It is the natural response by the body to a toxin. This is especially true for children.